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About

Welcome to Mind Move BJJ – a space dedicated to helping beginners take their first steps in Brazilian Jiu-Jitsu (BJJ). Whether you’re nervous about your first class, curious about gear, or looking for motivation to start training, you’re in the right place.

This blog is written by a passionate BJJ practitioner who understands what it’s like to be a beginner. Our goal is to provide clear, supportive, and practical content for newcomers of all ages and backgrounds, including women and parents looking to introduce their children to the gentle art.

Here, you’ll find tips, personal insights, inspiring stories, and everything you need to feel confident on the mat.

Let’s evolve together.