These Weight Watchers Spinach Balls might be your new favourite appetizer or snack! They’re small in dimension, so one spinach ball is zero factors. When having a number of of them as a snack, they’re nonetheless low factors, as it’s simply 2 WW factors for 4 spinach balls.
These are a enjoyable and engaging snack that you may serve in all kinds of the way. As an appetizer, you possibly can load them onto a serving tray and put little toothpicks in them. Serve them with an assortment of sauces. The spinach balls have flavors of mozzarella, garlic, and parmesan, so they’re lots tacky and savory—this implies they pair effectively with all kinds of condiments.
Another choice is to make use of them as a aspect dish to a meal. As an illustration, they’d be tasty alongside some baked hen and mashed potatoes. Or, preserve the meal vegetarian and revel in them with a veggie wrap or some pasta. As you possibly can see, it is a very adaptable meals! When you’re in search of different finger meals or starters you possibly can serve with it, try my appetizer recipe assortment, which has quite a few concepts so that you can try.
Why You Ought to Attempt This Recipe
- It’s yummy. These yummy spinach balls are tacky and flavorful with shredded mozzarella, grated parmesan, and contemporary spinach. The recipe is the right stability of nutritious and scrumptious.
- It’s wholesome. Spinach is an extremely wholesome inexperienced, and the eggs give a bit of little bit of protein. This model of spinach balls is lightened up as a result of it makes use of lower-fat cheese, and it additionally makes use of much less cheese typically. A lot of the parmesan is changed with panko to decrease the factors.
- You’ll be able to freeze them for later! It is a nice make-ahead recipe. You may make the spinach balls and warmth up a small quantity of them at a time as you want them.
Recipe Overview
- Serving Measurement: 1 spinach ball
- Variety of Servings: 32 spinach balls
- Time to Prepare dinner: 35 minutes
- WW Factors Per Recipe: zero factors per spinach ball (Click on right here to view the recipe within the WW app. WW login is required)
Components in Weight Watchers Spinach Balls
- 10 oz Contemporary spinach, washed
- 4 Eggs
- ¾ cup Fats-free mozzarella, shredded
- 1 tsp Garlic powder
- 1 ¼ cup Panko breadcrumbs, I used Japanese-style
- ¼ cup Grated parmesan cheese
- 1 tsp Italian seasoning
- Salt to style
Directions for making Weight Watchers Spinach Balls
- Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir sometimes till wilted. Drain, rinse with chilly water, and punctiliously press out extra liquid together with your fingers or a spatula.
- Switch spinach to a reducing board and chop finely. In a separate bowl, add all different elements and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you possibly can kind right into a ball (consult with suggestions).
3. Use a tablespoon to pack and kind spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
4. Bake for about 25 minutes or till golden on prime and totally baked by. Serve with most popular dipping sauce as an appetizer, snack, or aspect dish.
Variations and Substitutions
- Splurge Model: You’ll be able to at all times use the higher-fat variations of cheese in case you don’t thoughts the additional factors. I personally don’t discover a lot of a distinction between the fat-free or low-fat variations of the shredded mozzarella, although, particularly when it’s combined into one thing like this.
- Dip Concepts: These spinach balls style scrumptious with a wide range of sauces, so you possibly can at all times make an accompanying dip for them if you wish to improve the expertise. Attempt serving these spinach balls with mustard sauce, marinara sauce, ranch, or blue cheese dressing.
- Spinach Balls with Contemporary Spinach vs. Frozen: I haven’t examined this recipe with frozen spinach, however it will work so long as you thaw and drain it appropriately. It’s best to have about ¾ to 1 cup packed spinach after you cook dinner it.
- Bigger Portioned: You can too make them into bigger spinach balls in case you desire. When you make 16 as a substitute, they are going to be 1 level every.
Ideas and Methods for Making Weight Watchers Spinach Balls
- Find out how to retailer WW Spinach Balls: Preserve any further spinach balls in an hermetic container within the fridge and attempt to take pleasure in them inside 3-4 days.
- You’ll be able to reheat them within the oven or air fryer for the most effective outcomes. For the most effective texture, I don’t counsel microwaving.
- Relying on how a lot liquid you truly launch from the spinach, you may want kind of breadcrumbs. If the spinach balls should not holding form, I counsel including ¼ cup extra breadcrumbs and seeing if that helps. Then again, if the combination looks as if it wants extra moisture, an additional egg might help bind every little thing.
- I used a rounded tablespoon measurement to pack the spinach ball combination so it holds collectively.
- Chopping the spinach finely helps every little thing to actually bind collectively, nevertheless it additionally works with a superb tough chop. It doesn’t must be minced.
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Stop your display from going darkish
Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir sometimes till wilted. Drain, rinse with chilly water, and punctiliously press out extra liquid together with your fingers or a spatula.
Switch spinach to a reducing board and chop finely. In a separate bowl, add all different elements and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you possibly can kind right into a ball (consult with suggestions).
Use a tablespoon to pack and kind spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
Bake for about 25 minutes or till golden on prime and totally baked by. Serve with most popular dipping sauce as an appetizer, snack, or aspect dish.
1 spinach ball = 0 factors
2 spinach balls = 1 level
4 spinach balls = 2 factors
Serving: 21gEnergy: 28kcalCarbohydrates: 2.7gProtein: 2.4gFats: 0.8gSaturated Fats: 0.3gLdl cholesterol: 24mgSodium: 60mgPotassium: 66mgFiber: 0.3gSugar: 0.4gIron: 0.4mg
Diet info is robotically calculated, so ought to solely be used as an approximation.