A quesadilla is a Mexican dish that consists of varied substances (often cheese, however typically additionally meat, mushrooms, scrambled eggs, and so on.) inside a tortilla.
This rooster quesadilla is nice as an appetizer, however you too can eat it for lunch, dinner and even as a snack.
Weight Watchers Rooster Quesadillas recipe
Makes 10 servings
Elements
1 lb boneless rooster breasts
1 (16 ounce) jar salsa
1/2 lb cheddar cheese, Shredded
10 8-inch flour tortillas
Preparation
1. Broil the rooster for about 5 minutes on all sides, or till now not pink inside. Cool after which shred or dice the rooster.
2. Combine rooster, salsa and cheese in a bowl.
3. Place 1/tenth of the combination on half of the tortilla, fold over and press down barely to “seal”. You’ll be able to moisten the perimeters with water to assist the perimeters seal
4. Bake at 400°F for about 5 minutes or till tortillas begin to brown.
5. Serve with further salsa, bitter cream, or guacamole for dipping.
6. Goes nicely with refried beans and/or Spanish Rice.
What number of Weight Watchers factors in rooster quesadillas recipe?
WW POINTS per serving: 6
Dietary data per serving: 291 energy, 12.2g fats, 2.4g fiber
Initially posted 2007-01-28 09:50:14.