This Crescent Casserole with Spinach and Cheese Is Excellent For Weight Watchers

This Weight Watchers Crescent Casserole with spinach, eggs, and cheese is extremely tasty, and every serving has solely 4 WW factors. It’s an effective way to start out your day since it’s crammed with protein and leafy greens. It nearly tastes like an egg and cheese sandwich on a crescent roll however with some spinach blended in.

When making it, I personally used cheddar cheese, however you should utilize any sort of cheese that you’d want. The opposite beauty of this dish is that prep time is barely about 10 minutes, and the baking time shouldn’t be lengthy both. It took my casserole about 35 minutes to bake, and it got here out good and golden brown on prime. The crescent rolls inside hyped up, and the spinach gave it a pleasant pop of coloration.

This dish undoubtedly works greatest for breakfast or brunch, however it will be superb for breakfast or dinner, too, in my view. If in case you have a bigger crowd to serve, you’ll be able to all the time assemble two pans and serve it buffet-style with yummy aspect dishes. Try my aspect dish recipe assortment for some concepts!

Why You Ought to Strive This Recipe

• It’s tremendous straightforward to make! You solely want one bowl to make this scrumptious recipe! It comes collectively very quickly.
• It requires primary components. With a easy ingredient checklist, it doesn’t take lengthy in any respect to measure every part for the recipe. Each ingredient could be very accessible, too.
• You may serve it in varied methods. To maintain it vegetarian-friendly, serve it with a parfait, or, for meat lovers, get pleasure from it together with your favourite breakfast meat.

Recipe Overview

• Serving Dimension: 121g
• Variety of Servings: 8
• Time to Prepare dinner: 35 minutes
• WW Factors Per Recipe: 4 WW factors per serving (Click on right here to view the recipe within the WW app. WW login is required)

Elements in Spinach Crescent Breakfast Casserole

• 1 can decreased fats crescent rolls (8 rolls)
• 8 Eggs
• ¾ cup Fats-free milk
• 1 cup fat-free cheddar cheese, shredded
• 1 ½ packed cups Recent spinach, rinsed and patted dry
• ½ tsp Italian seasoning
• ¼ tsp Onion powder
• ¼ tsp Garlic powder
• ¼ tsp Kosher salt, plus extra to style
• ¼ tsp Black pepper, plus extra to style

Directions for making Spinach Crescent Breakfast Casserole

1. Preheat oven to 375°F.
2. Take away the Crescent roll dough from the can, separate on the seams, and roll every portion right into a Crescent. Line the Crescent rolls in a greased 8×11 baking dish.

3. In a medium mixing bowl, beat the eggs, seasonings, and milk till clean. Then, fold within the cheddar and spinach. Combine till every part is evenly distributed.

4. Pour the egg combination over the Crescent rolls and shake the baking dish barely in order that the egg custard is in a flat, even layer. If any spinach items are protruding loads, attempt to submerge them underneath the egg to forestall them from burning.

5. Bake within the oven for 30 to 40 minutes, till golden brown and set. The middle shouldn’t be liquidy.

Variations and Substitutions

• Breakfast Crescent Bake with Meat: You may add some cooked meat to the casserole if you’d like, corresponding to crumbled bacon or sausage. I recommend sprinkling it within the pan after the crescent dough earlier than you add the custard combination.
• Add Extra Veggies: Be at liberty so as to add chopped onions, bell peppers, garlic, mushrooms, or different greens for added diet and taste!
• Cheese Kind: You may also use fat-free or reduced-fat mozzarella or one other sort of cheese if you want. Or, you’ll be able to combine two differing types collectively.
• Milk Kind: Any sort of milk will work on this, even dairy-free variations.

Ideas and Tips for Making Spinach and Cheese Crescent Casserole

• Watch out to not underneath or over-bake the casserole. You might want to be certain that the eggs are set and totally baked by means of, however on the identical time, you don’t wish to overbake them and make them rubbery.
• The way to retailer this crescent roll casserole: Retailer any leftovers in an hermetic container or within the dish you used for baking, guaranteeing it’s tightly coated. Get pleasure from any leftovers for as much as 4 days.
• Enable the casserole to relaxation for about 10 minutes earlier than slicing into it so it could possibly totally set.
• You may also add some additional cheese on prime on the finish of cooking if you need it additional tacky.
• For the very best outcomes attainable, place the casserole on the center shelf within the oven. Cowl it with foil if it begins to brown throughout baking.

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