Choice and storage
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| Tamarind pods. Observe brown, tart but sweet-flavored pulp enclosed inside laborious shell. |
Contemporary tamarind is available within the markets by late spring and early summer time. Nevertheless, processed tamarinds reminiscent of compressed
tamarind blocks, ready-to-use slices, paste, concentrates, balls, and so on., might be extra available across the yr in condiment shops and spice markets.
Select contemporary unbroken pods packed in containers. In case you are buying a processed type, purchase the product from a well-reputed genuine model. Keep away from outdated, desiccated pulp, or off-smelling merchandise.
As soon as at house retailer the pods or pulp contained in the fridge the place it’ll keep contemporary for a number of months.
Culinary makes use of
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| Tamarind and chili pavlova. Courtesy: Rc |
Delicately candy and bitter, tamarind is likely one of the most sought-after substances in Indian, Center Japanese, and Southeast Asian cooking. In some Indian households, its pods are reduce open, and contemporary pulp is used as and when required. Tamarind beans are struck with a “wood stick” (stored at house, particularly for a similar function), and seeds are then manually eliminated. One may additionally use a paring knife to separate seeds from pulp.
To make use of as a condiment, a small portion of the pulp is soaked in half a cup of heat water for about 10 minutes. Swirl the pulp along with your fingers in order that it’s dissolved evenly in water to organize a skinny sauce. Pressure the juice via a filter or skinny fabric sieve earlier than utilizing it in cooking.
Listed below are some serving suggestions:
Tamarind is a typical ingredient throughout India and South-East Asia in curries, “rasam,” chutneys, in addition to in vegetable and lentil recipes.
The pulp can also be favored in “sizzling and bitter” soups as properly in marinades.
The juice made from tamarind pulp with the addition of dates, sugar, honey, cardamom, cloves,
and coriander seeds are a refreshing drink marketed in several components of the world.Its pulp can also be employed in confectionaries as a solidifying agent.
Security profile
Tamarind has no recognized reported instances of allergy or toxicity and could also be safely utilized in being pregnant and nursing moms.
(Medical Disclaimer: The knowledge and reference guides on this web site are meant
solely for the final info of the reader. It isn’t for use to diagnose well being issues or for remedy functions. It isn’t a
substitute for medical care supplied by a licensed and certified well being skilled. Please seek the advice of your well being care supplier for any recommendation
on medicines.)
≺≺ Again to Spices from Tamarind. Go to right here for a powerful record of wholesome spices with full illustrations of their vitamin info and well being advantages.
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Additional studying:
USDA Nationwide Nutrient Database. (opens in new window)
Gernot-Katzer’s spice pages. (Opens in new window).