L to R, clockwise: Becky Harlan/NPR; rob dobi/Getty Pictures; Miko Maciaszek for NPR; Adrián Astorgano for NPR; Malte Mueller/Getty Pictures; Malaka Gharib/NPR; Reina Takahashi for NPR
How a lot ought to I spend on a marriage present? What’s a “sleepy lady mocktail“? How do I do know if I am in a codependent relationship? In 2024, our consultants debunked widespread misconceptions, investigated buzzy developments and weighed in on tough social etiquette on a variety of well being and way of life subjects.
Out of the greater than 150 episodes we printed in 2024, there have been a handful that actually took off with our viewers. You liked our comics on meals security and feng shui; our myth-busting tales on infidelity and sleep; and the proper (and fallacious) issues to say to a good friend whose cherished one has died.
Listed below are our prime 10 episodes, ranked by web page views on NPR.org.
10. Standard myths about sleep, debunked
Is it OK to train earlier than you hit the hay? Sleep for lower than 5 hours an evening? Sleep scientist Rebecca Robbins units the file straight that will help you get higher sleep.
9. As soon as a cheater, at all times a cheater? Busting 3 widespread myths about infidelity
Scientific psychologist Talal Alsaleem has helped tons of of {couples} work by romantic affairs. He shares widespread misconceptions about dishonest — and easy methods to cope.
8. Is it OK to maintain reheating leftovers? Sincere questions on meals security, illustrated
How actual is the five-second rule? Am I going to get explosive diarrhea if I hold reheating the identical leftovers? A refresher course on meals security forward of the vacation season.
7. Design methods to rework your private home, in keeping with a feng shui skilled
Fall in love with your private home once more with these feng shui-inspired adorning ideas from architect Cliff Tan. They concentrate on creating an surroundings that feels completely satisfied, harmonious and full of fine power.
6. COMIC: Can I simply wash the pungent bits? And different sincere questions on bathing
Washing your physique looks as if a no brainer. However when you get into the small print, issues get sophisticated. Dermatologists provide stunning recommendation on how usually to bathe, when to toss your loofah and extra.
5. Caught in a rut? The best way to recognize your life once more, in keeping with science
After some time, even probably the most thrilling relationships, jobs and environments lose their spark. However cognitive neuroscientist Tali Sharot says it is potential to fall again in love with life’s small joys.
4. COMIC: Science-backed temper boosters to (virtually immediately) snap you out of a funk
Six methods to energise you if you really feel sluggish and calm down you if you really feel careworn. Really feel the transformation in quarter-hour or much less.
3. The fitting (and fallacious) issues to say to a grieving good friend
It may be arduous to seek out the proper phrases to say to a good friend whose cherished one has died. Consultants share the dos and don’ts of expressing condolences.
2. To avoid wasting more cash, keep away from these 5 widespread monetary errors
Monetary missteps can value you cash. Make better-informed selections about budgeting, investing and borrowing cash.
1. What’s the new etiquette for tipping?
Tipping requests are on the rise. Companies that by no means appeared to ask for a tip, like quick meals joints, are actually asking for one. This is easy methods to take care of surprising requests and extra.
The digital story was edited by Meghan Keane. The visible editor is Beck Harlan. We might love to listen to from you. Depart us a voicemail at 202-216-9823, or e-mail us at [email protected].
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