Get able to take advantage of superb mac and cheese, skinny or not!!! This casserole is so excessive wealthy and is totally vegetarian. Utilizing a store-bought container of sunshine Alfredo sauce transforms bizarre mac and cheese into extraordinary! To make it tremendous tacky and preserve it skinny, I’m including fat-free cottage cheese or ricotta cheese to the sauce and topping the casserole with a small quantity of reduced-fat mozzarella. Every serving, 293 energy, 9 grams of fats. Nice to make for the household and really fabulous to impress firm!
Useful Suggestions About this Recipe
Wholesome Advantages
I like the fiber-rich entire grain pasta accessible within the grocery store at present. Barilla Entire Grain Elbows incorporates 6 grams of fiber for a 2-ounce serving!
Frozen spinach may simply be extra nutritious than recent. The dietary good thing about recent spinach, in simply 4 days within the crisper, might be tremendously decreased. Frozen spinach is processed instantly after being picked, locking within the vitamins.
Procuring Suggestions
Use Buitoni Mild Alfredo Sauce, if doable. It is available in a 10-ounce container and might be present in most supermarkets within the fridge part, the place recent pasta and sauces are displayed. When you can’t discover it, there are a number of manufacturers of jarred gentle Alfredo sauces within the pasta aisle. They arrive in a bigger, 15-ounce jar, so that you’ll have some leftovers.
There are a number of manufacturers of entire wheat or entire grain small pasta that may work for this recipe. I used Barilla Entire Grain Elbows pasta. It seems to be like a macaroni shell. You could possibly additionally use a complete grain or entire wheat penne or rigatoni pasta if desired.
WW Freestyle SmartPoints 8-Blue
WW SmartPoints 9-Inexperienced
I like the fiber-rich entire grain pasta accessible within the grocery store at present. Barilla Entire Grain Elbows incorporates 6 grams of fiber for a 2-ounce serving!
Frozen spinach may simply be extra nutritious than recent. The dietary good thing about recent spinach, in simply 4 days within the crisper, might be tremendously decreased. Frozen spinach is processed instantly after being picked, locking within the vitamins.
Procuring Suggestions
Use Buitoni Mild Alfredo Sauce, if doable. It is available in a 10-ounce container and might be present in most supermarkets within the fridge part, the place recent pasta and sauces are displayed. When you can’t discover it, there are a number of manufacturers of jarred gentle Alfredo sauces within the pasta aisle. They arrive in a bigger, 15-ounce jar, so that you’ll have some leftovers.
There are a number of manufacturers of entire wheat or entire grain small pasta that may work for this recipe. I used Barilla Entire Grain Elbows pasta. It seems to be like a macaroni shell. You could possibly additionally use a complete grain or entire wheat penne or rigatoni pasta if desired.
WW Freestyle SmartPoints 8-Blue
WW SmartPoints 9-Inexperienced
SKINNY FACTS: for 1 serving (about 1½ cups every) 293 energy, 9g fats, 5g sat. fats, 49mg chol, 18g protein, 36g carbs, 5g fiber, 593mg sodium, 5g sugar |
FACTS: for Freestyle SmartPoints 270 energy, 5g sat. fats, 16g protein, 4g sugar |