What’s Powerbar 30% Protein Plus Bar? Components and vitamin details
At 55 g, Powerbar 30% Protein Plus is a protein bar with 193 energy, 17 g of protein, 3.8 g of fats, and seven.7 g of dietary fiber. All 19 g of carbohydrates are from sugars, making it some of the sugar-packed bars we’ve reviewed.
Supply: Powerbar web site
Aspect word: Since dietary fiber can also be a carbohydrate, I’m a bit confused by the vitamin info offered.
Casein protein is the first supply of protein, which is uncommon in protein bars because it’s a pricey ingredient. The bar additionally accommodates whey and soy proteins.
Whereas whey is taken into account greatest for quick muscle restoration attributable to its larger content material of branched chain amino acids (BCAAs), casein and soy proteins even have their advantages.
Whey, casein, and soy are full proteins containing all of the important amino acids however in different proportions, making 30% Protein Plus a balanced, various supply of protein.
It’s not vegan-friendly attributable to its use of dairy elements.
Supply: Powerbar web site
Powerbar additionally particularly factors out that the bar is freed from aspartame, a man-made sweetener, on the product web site. A lot of the merchandise Runivore has examined are additionally aspartame-free, so it’s not a singular declare.