Sound well being is a prerequisite for happiness. Whereas for adults, it’s critical for outlining your high quality of life, for kids, it’s important for correct development, each bodily and mentally.
In different phrases, an indicative measure of fine well being in adults is manifest within the peak weight chart.
Since childhood, you’re accustomed to 2 adages “Well being is wealth” and “Sound thoughts in a sound physique”. Furthermore, these are two cardinal truths that amply outline what well being is all about.
So, merely being free from illness or infirmity doesn’t mirror your well being in totality. Above all, your well being ought to undertaking your practical effectivity and outline it via the general situation of your physique, thoughts, and spirit.
Top and Weight chart
The 2 major parameters that impression your well being – your peak and weight are correlated utilizing peak and weight charts. It helps to behave as a diagnostic device to allow one to take steps to realize supreme physique weight.
Different main elements that have an effect on weight:
- Age
- Gender
- Top
- Physique body measurement
Interpretation of the peak and weight chart
The peak and weight chart is supposed that can assist you consider the affiliation between the 2 elements. And due to this fact, you have to correlate the ratio between the 2 by appropriately decoding your place within the chart. The important thing takeaway from the chart is that you may clearly decide which class you fall into.
- Wholesome weight: It means that you’re throughout the optimum ratio vary.
- Underweight: You might be under the usual outlined within the chart. It’s essential to search skilled medical assist to search out the rationale and treatment for it.
- Chubby: Your weight is above the usual in your peak. It denotes that you’re susceptible to a number of persistent ailments and need to undertake remedial measures for weight reduction.
Use of the peak and weight chart
When you’ll be able to interpret the ratio, it really helps to observe the next:.
Top and Weight Chart for Males and Ladies
Test your peak to weight ratio utilizing our approximate optimum common peak to weight ratio chart information offered under.
The desk under exhibits each Metric and Imperial measurements, i.e. Inches/Centimeters – Kilos/Kilograms:
| Adults Weight to Top Ratio Chart | ||
| Top | Feminine | Male |
| 4′ 6″
(137 cm) | 63/77 lb (28.5/34.9 kg) | 63/77 lb (28.5/34.9 kg) |
| 4′ 7″
(140 cm) | 68/83 lb
(30.8/37.6 kg) | 68/84 lb
(30.8/38.1 kg) |
| 4′ 8″
(142 cm) | 72/88 lb
(32.6/39.9 kg) | 74/90 lb
(33.5/40.8 kg) |
| 4′ 9″
(145 cm) | 77/94 lb
(34.9/42.6 kg) | 79/97 lb
(35.8/43.9 kg) |
| 4′ 10″
(147 cm) | 81/99 lb
(36.4/44.9 kg) | 85/103 lb
(38.5/46.7 kg) |
| 4′ 11″
(150 cm) | 86/105 lb
(39/47.6 kg) | 90/110 lb
(40.8/49.9 kg) |
| 5′ 0″
(152 cm) | 90/110 lb
(40.8/49.9 kg) | 95/117 lb
(43.1/53 kg) |
| 5′ 1″
(155 cm) | 95/116 lb
(43.1/52.6 kg) | 101/123 lb
(45.8/55.8 kg) |
| 5′ 2″
(157 cm) | 99/121 lb
(44.9/54.9 kg) | 106/130 lb
(48.1/58.9 kg) |
| 5′ 3″
(160 cm) | 104/127 lb
(47.2/57.6 kg) | 112/136 lb
(50.8/61.6 kg) |
| 5′ 4″
(163 cm) | 108/132 lb
(49/59.9 kg) | 117/143 lb
(53/64.8 kg) |
| 5′ 5″
(165 cm) | 113/138 lb
(51.2/62.6 kg) | 122/150 lb
(55.3/68 kg) |
| 5′ 6″
(168 cm) | 117/143 lb
(53/64.8 kg) | 128/156 lb
(58/70.7 kg) |
| 5′ 7″
(170 cm) | 122/149 lb
(55.3/67.6 kg) | 133/163 lb
(60.3/73.9 kg) |
| 5′ 8″
(173 cm) | 126/154 lb
(57.1/69.8 kg) | 139/169 lb
(63/76.6 kg) |
| 5′ 9″
(175 cm) | 131/160 lb
(59.4/72.6 kg) | 144/176 lb
(65.3/79.8 kg) |
| 5′ 10″
(178 cm) | 135/165 lb
(61.2/74.8 kg) | 149/183 lb
(67.6/83 kg) |
| 5′ 11″
(180 cm) | 140/171 lb
(63.5/77.5 kg) | 155/189 lb
(70.3/85.7 kg) |
| 6′ 0″
(183 cm) | 144/176 lb
(65.3/79.8 kg) | 160/196 lb
(72.6/88.9 kg) |
| 6′ 1″
(185 cm) | 149/182 lb (67.6/82.5 kg) | 166/202 lb (75.3/91.6 kg) |
| 6′ 2″
(188 cm) | 153/187 lb (69.4/84.8 kg) | 171/209 lb (77.5/94.8 kg) |
| 6′ 3″
(191 cm) | 158/193 lb (71.6/87.5 kg) | 176/216 lb (79.8/98 kg) |
| 6′ 4″
(193 cm) | 162/198 lb
(73.5/89.8 kg) | 182/222 lb
(82.5/100.6 kg) |
| 6′ 5″
(195 cm) | 167/204 lb
(75.7/92.5 kg) | 187/229 lb
(84.8/103.8 kg) |
Supply – Disabled-world.com
You may calculate your supreme weight utilizing the under components:
- Weight in kilos = 5 x BMI + (BMI divided by 5) x (Top in inches minus 60)
- Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Top in meters minus 1.5)
Tricks to preserve Best weight
The efficacy of the height-weight charts is most pronounced in adults because the measurements are standardized as in comparison with kids. So, actually for adults, it’s much less liable to variation, which is essential within the case of rising kids, the place it may possibly impression the event of the kid.
There are various advantages to sustaining supreme physique weight. Being both underweight or obese results in undesirable well being outcomes. Poor diet, stress and way of life modifications result in deviation from supreme physique weight.
1. Adhere to a Wholesome Food regimen
Food regimen performs a key function in holding you wholesome and match. A balanced food plan gives varied well being advantages like weight administration, good intestine well being and a powerful immune system.
2. Embrace energetic habits
Hold your self match and energetic all through the day by following a day by day routine of bodily exercise that fits your schedule. The thought is to stability the calorie consumption with energy burned and be energetic.
Learn extra: Balanced Food regimen – Meals to Eat and Keep away from
3. Sufficient relaxation
Don’t forget the spirit of the adage, which defines a wholesome and sound thoughts in going to mattress early and rising early. Firstly, this retains the organic clock so as and secondly, balances hormone secretion within the physique.
For example, stress causes hormonal imbalance in your physique and provides further kilos in your weight. So, sufficient relaxation and sound sleep are important for the physique.
4. Scale back stress
Stress could be the only trigger of varied underlying circumstances like weight problems, hypertension, diabetes and many others.
With a purpose to shun away stress, you must comply with wholesome meals habits, energetic way of life, and sleep soundly. Along with it, you’ll additional really feel relaxed for those who avaoid smoking, consuming, and extreme consumption of caffeine.
Learn extra: High 9 Meals That Will Assist Scale back Stress Ranges
So, pure, healthful and unprocessed meals that can pave the way in which for a wholesome way of life.
It’s higher to eat small parts typically as an alternative of skipping meals. To know how one can eat meals and nonetheless shed extra pounds test this food plan plan for weight reduction.
Top Conversion Desk
| Cm | Ft In | Ft | Inches | Meters |
|---|---|---|---|---|
| 168.00 | 5′ 6.1417″ | 5.5118 | 66.1417 | 1.6800 |
| 168.01 | 5′ 6.1457″ | 5.5121 | 66.1457 | 1.6801 |
| 168.02 | 5′ 6.1496″ | 5.5125 | 66.1496 | 1.6802 |
| 168.03 | 5′ 6.1535″ | 5.5128 | 66.1535 | 1.6803 |
| 168.04 | 5′ 6.1575″ | 5.5131 | 66.1575 | 1.6804 |
| 168.05 | 5′ 6.1614″ | 5.5135 | 66.1614 | 1.6805 |
| 168.06 | 5′ 6.1654″ | 5.5138 | 66.1654 | 1.6806 |
| 168.07 | 5′ 6.1693″ | 5.5141 | 66.1693 | 1.6807 |
| 168.08 | 5′ 6.1732″ | 5.5144 | 66.1732 | 1.6808 |
| 168.09 | 5′ 6.1772″ | 5.5148 | 66.1772 | 1.6809 |
| 168.10 | 5′ 6.1811″ | 5.5151 | 66.1811 | 1.6810 |
| 168.11 | 5′ 6.1850″ | 5.5154 | 66.1850 | 1.6811 |
| 168.12 | 5′ 6.1890″ | 5.5157 | 66.1890 | 1.6812 |
| 168.13 | 5′ 6.1929″ | 5.5161 | 66.1929 | 1.6813 |
| 168.14 | 5′ 6.1969″ | 5.5164 | 66.1969 | 1.6814 |
| 168.15 | 5′ 6.2008″ | 5.5167 | 66.2008 | 1.6815 |
| 168.16 | 5′ 6.2047″ | 5.5171 | 66.2047 | 1.6816 |
| 168.17 | 5′ 6.2087″ | 5.5174 | 66.2087 | 1.6817 |
| 168.18 | 5′ 6.2126″ | 5.5177 | 66.2126 | 1.6818 |
| 168.19 | 5′ 6.2165″ | 5.5180 | 66.2165 | 1.6819 |
| 168.20 | 5′ 6.2205″ | 5.5184 | 66.2205 | 1.6820 |
| 168.21 | 5′ 6.2244″ | 5.5187 | 66.2244 | 1.6821 |
| 168.22 | 5′ 6.2283″ | 5.5190 | 66.2283 | 1.6822 |
| 168.23 | 5′ 6.2323″ | 5.5194 | 66.2323 | 1.6823 |
| 168.24 | 5′ 6.2362″ | 5.5197 | 66.2362 | 1.6824 |
| 168.25 | 5′ 6.2402″ | 5.5200 | 66.2402 | 1.6825 |
| 168.26 | 5′ 6.2441″ | 5.5203 | 66.2441 | 1.6826 |
| 168.27 | 5′ 6.2480″ | 5.5207 | 66.2480 | 1.6827 |
| 168.28 | 5′ 6.2520″ | 5.5210 | 66.2520 | 1.6828 |
| 168.29 | 5′ 6.2559″ | 5.5213 | 66.2559 | 1.6829 |
| 168.30 | 5′ 6.2598″ | 5.5217 | 66.2598 | 1.6830 |
| 168.31 | 5′ 6.2638″ | 5.5220 | 66.2638 | 1.6831 |
| 168.32 | 5′ 6.2677″ | 5.5223 | 66.2677 | 1.6832 |
| 168.33 | 5′ 6.2717″ | 5.5226 | 66.2717 | 1.6833 |
| 168.34 | 5′ 6.2756″ | 5.5230 | 66.2756 | 1.6834 |
| 168.35 | 5′ 6.2795″ | 5.5233 | 66.2795 | 1.6835 |
| 168.36 | 5′ 6.2835″ | 5.5236 | 66.2835 | 1.6836 |
| 168.37 | 5′ 6.2874″ | 5.5240 | 66.2874 | 1.6837 |
| 168.38 | 5′ 6.2913″ | 5.5243 | 66.2913 | 1.6838 |
| 168.39 | 5′ 6.2953″ | 5.5246 | 66.2953 | 1.6839 |
| 168.40 | 5′ 6.2992″ | 5.5249 | 66.2992 | 1.6840 |
| 168.41 | 5′ 6.3031″ | 5.5253 | 66.3031 | 1.6841 |
| 168.42 | 5′ 6.3071″ | 5.5256 | 66.3071 | 1.6842 |
| 168.43 | 5′ 6.3110″ | 5.5259 | 66.3110 | 1.6843 |
| 168.44 | 5′ 6.3150″ | 5.5262 | 66.3150 | 1.6844 |
| 168.45 | 5′ 6.3189″ | 5.5266 | 66.3189 | 1.6845 |
| 168.46 | 5′ 6.3228″ | 5.5269 | 66.3228 | 1.6846 |
| 168.47 | 5′ 6.3268″ | 5.5272 | 66.3268 | 1.6847 |
| 168.48 | 5′ 6.3307″ | 5.5276 | 66.3307 | 1.6848 |
| 168.49 | 5′ 6.3346″ | 5.5279 | 66.3346 | 1.6849 |
Impression of being obese
It’s good to check out the BMI calculator infrequently to maintain observe of your weight. Nevertheless, counting on BMI alone shouldn’t be advisable..
As you already know, with age, you’re sure to lose muscle mass and bone density, and begin accumulating extra physique fats. Factually, when in comparison with males, girls carry higher fats content material. One of many greatest flaws of BMI is that it doesn’t differentiate between physique fats and muscle mass.
Your BMI is likely to be skewed. So, you must hold a observe of your BMI at the side of the next enhances accuracy in your weight administration routine.
Learn extra: BMI Chart: What’s It and How one can Calculate BMI?
1. Waist-to-hip-ratio (WHR)
Ideally, your waist circumference ought to measure lower than your hips. WHR greater than 0.90 in males and 0.85 in girls signifies larger fats deposition across the waist which will increase danger of persistent ailments.
2. Waist-to-height-ratio
This ratio is obtained by dividing waist measurement by peak. In case your waist circumference is greater than half your peak that makes you overweight within the center.
3. Physique fats proportion
The measure calculates the fats content material in your physique which is greatest decided in session along with your nutritionist and health coach.
4. Physique form and waist
The place you retailer your physique fats is determined by your genes. Usually males accumulate fats on their bellies whereas girls on hips, butt or thighs
Now that you already know about it, you’re in a greater place to grasp the type of medical circumstances you’re prone to invite because of unhealthy weight.
Abstract: Research have confirmed repeatedly that being obese can result in a variety of persistent ailments. So, you must hold a tab in your weight, with a view to keep energetic and wholesome. A method to take action is by calculating your BMI. Although BMI measurements usually are not all the time correct, it offers you a good thought about your weight.
Well being Penalties of Weight problems in Adults
Individuals who have weight problems are at always elevated danger for a lot of ailments and well being circumstances, together with the next:
1. Hypertension
Larger physique weight is an indicator of excessive fatty tissue in your physique.rephrase- Many research have proven that being obese will increase your danger of growing hypertension. Accumulation of fats in your blood vessels will increase circulatory resistance and is the first reason behind excessive BP.
Learn extra: Hypertension: Signs, Causes, Analysis and Therapy
2. Coronary Coronary heart Illnesses
Your fluctuating BP is the foundation trigger that makes you vulnerable to coronary coronary heart ailments.
3. Kind 2 Diabetes
Weight problems can also be a danger issue for insulin resistance. Extra physique fats contributes to irritation and will result in insulin resistance.
Learn extra: Kind 2 Diabetes Food regimen – A Complete Information
4. Liver illness
Weight problems is intently associated to non-alcoholic fatty liver illness. (NAFLD).
5. Most cancers
The chance of sure kinds of most cancers might improve because of weight problems. The widespread elements that set off most cancers consequent to weight problems are:
- Irritation of the physique.
- Excessive ranges of insulin
- Improve in ranges of development hormone
6. Breathlessness
Larger physique fats across the chest and stomach together with decrease lung volumes could make those that are overweight really feel breathless.
Your physique actions are impaired, and the thickening of blood vessels will depart you gasping typically. In different phrases, your day by day exercise is hindered as you’re inclined to be breathless.
Different ailments and well being circumstances:
- Excessive LDL ldl cholesterol, low HDL ldl cholesterol, or excessive ranges of triglycerides (dyslipidemia)
- Stroke
- Gallbladder illness
- Osteoarthritis (a breakdown of cartilage inside a joint)
- Sleep apnea and respiration issues
- Continual irritation and elevated oxidative stress
- Low high quality of life
- Psychological sickness reminiscent of medical despair, nervousness
- Physique ache and problem with bodily functioning
HealthifyMe Observe
The peak and weight chart is a helpful indicator of general well being however as we’ve got seen it has shortcomings as nicely. One can’t depend on BMI alone to evaluate well being.
One of the best method is to take a look at different parameters reminiscent of waist hip ratio, waist to peak ratio and physique fats proportion and never depend on BMI alone. Upon getting achieved the precise measurements, you’ll be able to work with a health coach and nutritionist that can assist you make way of life modifications, improve bodily exercise and enhance your diet.
Conclusion
In conclusion, relying totally on the peak and weight chart to find out what your supreme weight shouldn’t be beneficial.
Nevertheless, you haven’t added up firstly your age, secondly different elements like bone, muscle, and fats content material in your physique composition.
Upon getting a whole evaluation, a health coach or a food plan skilled will help you’re taking the subsequent steps for optimizing your well being.
Ceaselessly Requested Questions (FAQs)
Q. Aside from the onset of persistent ailments, how does being obese impression your life?
A: Your skeletal system is underneath pressure from carrying the additional weight. It could impede motor perform and postural management and likewise scale back muscular energy and endurance. Along with that, being obese also can dampen one’s confidence ranges.
Q. Why is head circumference essential together with peak and weight for kids?
A: For youngsters, peak weight age chart is juxtaposed with head circumference to observe the kid’s improvement sample. It’s decided by common matching the age of the kid, and when a percentile arrives, a 50 percentile is indicative of the imply for a given age group. Something over this benchmark is above common development and under is taken into account underneath common development.
Q. How essential are peak and weight charts?
A: These are routine instruments used to diagnose potential medical circumstances. Nevertheless, you must importantly keep in mind that it can’t be used as a blanket benchmark for each particular person. Medical correlation is equally essential.
Q. Is it potential that you’ve got a traditional BMI however your Waist-to-hip-ratio exhibits that you’ve got belly weight problems?
A: It’s potential, making you vulnerable to medical circumstances, extra so for males than girls.
Q. Do you have to be involved if you’re wholesome and cozy even if you’re obese?
A: There are sufficient causes to be involved as you carry a higher danger of persistent sickness that may be instantly linked to extra weight.
Q.What number of kg ought to a 5 foot peak weigh?
A: Based on the peak weight chart, the perfect weight of a 5 foot tall feminine ought to weigh between 40.8 kgs to 49.9 kgs. Nevertheless, a 5 foot tall male ought to weigh anyplace from 43.1 kgs to 53 Kgs.
Q. How do I do know if I’m obese for my age?
A: Your age is among the elements that determines your weight. Nevertheless, the 2 very important parameters are peak and weight. You may measure it with the assistance of our peak and weight chart. So, in case your BMI is 25 to 25.9 above the specified vary, you’ll fall within the obese class.
Q. How do I calculate if I’m obese?
A: It’s simple. All you must do is check with our weight chart and decide your weight as per your peak. So, in case your BMI is 25 to 25.9 above the specified vary, you’ll fall within the obese class.
Q. What’s my supreme weight for my peak?
A: Weight is determined by a number of elements like age, gender, physique body and peak. So if you’re presupposed to be a 5’3 feminine, your supreme weight must be between 47.2/57.6 kg. As per a 5’3 male, your supreme weight must be 50.8/61.6 kg. So, to know your correct weight test our weight chart.
Q. What are the totally different Methods to Measure Best Weight?
A: There are numerous methods that may measure your supreme physique weight. For instance, peak weight chart/BMI, waist circumference, skinfold thickness, BIA (Bioelectric Impedance), Underwater Weighing and many others. Nevertheless, the commonest and straightforward manner is referring to a peak weight chart.
Q. How one can Obtain an Best Weight
A: f you’re an grownup and enthusiastic about attaining and even sustaining a really perfect physique weight vary, you must adhere to those pointers. Firstly, test your weight with our weight chart. Then, comply with a nutritious diet, hold energetic, take enough relaxation and ease out in your stress. These will certainly aid you obtain a really perfect physique weight.
Q. How a lot ought to I weigh for my peak and age?
A: Your peak and age each are essential components that affect your weight. To know your weight, first affirm your peak after which undergo our peak weight chart. This can give a transparent thought concerning the approximate weight that it’s best to preserve.
Q. What’s the supreme weight for five’6 feminine?
A: Based on the burden chart, if you’re a 5’6 feminine, your customary weight ought to measure between 53 kg to 64.8 kg.
Q. What’s the common weight for a 5’8 males?
A: Based on the peak and weight chart, if you’re a 5’8 male, your customary weight ought to measure between 63 kg to 76.6 kg.
Q. How can I improve my peak?
A: There are a number of elements that have an effect on peak of an individual. Genetics, Food regimen and Sleeping sample are a number of the elements amongst others. With a purpose to know extra about rising peak, click on right here. Additionally, it’s best to preserve your weight in response to peak.
Q. How a lot ought to a 13 12 months previous weigh?
A: Since age 13 is an important stage for adolescence, the physique goes via varied modifications which can be inconsistent in nature. Weight is one other side that may be affected by a number of elements like peak, gender and physique body. Not like the burden chart, a standardized chart for peak wouldn’t suffice. Nevertheless, in response to the Facilities for Illness Management and Prevention 13-year-old ladies weigh between 34.4 kg and 54.3 kg and boys between 35.8 kg to 55.7 kg
Q. How tall ought to a 13 12 months lady be?
A: Since genetics is an important issue that determines peak, there’s nothing that might precisely let you know what must be the perfect peak of a 13 12 months previous boy or a lady. Although they will decide their weight via a weight chart. Based on the Facilities for Illness Management and Prevention, the common peak of a 13 12 months previous, whether or not male or feminine, must be anyplace between 4’11 to five’1 toes.
Q. What’s obese for a 12 12 months previous?
A: Chubby is one thing when an individual exceeds the common weight in response to their peak. Based on the peak and weight chart, suppose a 12 12 months previous has a peak of 4’10, so his/her common weight must be 39.9 kg to 49.9 kg. If his/her BMI exceeds25 to 25.9 above the specified vary, he/she is taken into account obese.
Q. Is being 5’6 tall for a woman?
A: Genes play a major function in figuring out if an individual is tall or quick. Totally different communities consider in sure requirements that means if an individual is tall or not. As per the Asian requirements, the common feminine peak is 5 toes and the European customary peak for females is 5’6 toes. In the US and Canada a median peak for a feminine is 5’2″
Q. Is 5’11 common peak for a man?
A: The typical peak for a male differs from Nation to Nation, from hormone make-up to their Dietary habits and primarily their genetic make-up. Based on NCD Danger issue Collaboration, the common peak for males worldwide is 5’4 ft to five’11 ft, relying on international locations and ethnicities. So, it may be stated a 5’11 peak is a median peak amongst males. Additionally, don’t neglect to maintain a test in your weight alongside along with your peak, by our peak weight chart.
Q. Is 5ft 5 tall for a 13 12 months previous boy?
A: It isn’t simple to calculate an individual’s peak simply by mentioning their age. Nevertheless, peak can decide the burden of an individual via a weight chart. As per the Facilities for Illness Management and Prevention, 5’5 is tall for a 13 12 months previous male/feminine.
Q. Is 6 foot 3 a very good peak?
A: Common Weight, Underweight or Chubby are primary interpretations of a peak weight chart. Equally, peak is determined by varied elements. So, to reply the query, sure 6’3 toes is taken into account comparatively tall in comparison with the common worldwide peak.
Q. Is 67 kg a wholesome weight?
A: We might be needing a bit greater than that to conclude if it’s a wholesome weight. For correct outcomes, we have to know the Weight in response to peak and gender, age, physique body.
Q. What’s 160 CM in Ft and Inches?
A. 160 Centimeters = 5 Ft, 2.992 Inches
Q. What’s 162 CM in Ft and Inches?
A. 162 Centimeters = 5 Ft, 3.7795 Inches
Q. What’s 163 CM in Ft and Inches?
A. 163 Centimeters = 5 Ft, 4.1732 Inches
Q. What’s 168 CM in Ft and Inches?
A. 168 Centimeters = 5 Ft, 6.1417 Inches
Q. What’s 175 CM in Ft and Inches?
A. 175 Centimeters = 5 Ft, 8.8976 Inches
Q. What’s 157 CM in Ft and Inches?
A. 157 Centimeters = 5 Ft, 1.8110 Inches
Q. What’s 152 CM in Ft and Inches?
A. 152 Centimeters = 4 Ft, 11.843 Inches
Q. What’s 167 CM in Ft and Inches?
A. 167 Centimeters = 5 Ft, 5.7480 Inches
Q. What’s 155 CM in Ft and Inches?
A. 155 Centimeters = 5 Ft, 1.0236 Inches
Q. What’s 173 CM in Ft and Inches?
A. 173 Centimeters = 5 Ft, 8.1102 Inches
Q. What’s 150 CM in Ft and Inches?
A. 150 Centimeters = 4 Ft, 11.06 Inches
Q. What’s 169 CM in Ft and Inches?
A. 169 Centimeters = 5 Ft, 6.5354 Inches
Q. What’s 166 CM in Ft and Inches?
A. 166 Centimeters = 5 Ft, 5.3543 Inches
Q. What’s 183 CM in Ft and Inches?
A. 183 Centimeters = 6 Ft, 0.047244 Inches
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Medically Reviewed by – Dr. Poonam Sharma.