Our ambassador Harpreet has all the time been fascinated about food- the manner it brings individuals collectively, the way in which it will probably set off a reminiscence, the way in which flavours mix and create magic:
“For me, the kitchen is the guts of the house – it’s the place everybody congregates, and it holds an enormous a part of my most cherished moments. “
Rising up with a various background, she was surrounded by the explosive cultural flavours of Indian, African and Caribbean delicacies; all of which “tasted like ‘dwelling’ and are typically naturally plant-based”.
“Spending time with my elders and studying the ropes of recipes which have been handed down generations was priceless, however the extra I learnt, the extra I began changing into aware about meals as a complete.
Being closely concerned in sports activities resembling netball, athletics and gymnastics from a younger age, it was essential to be conscious of what I fuelled myself with, and meat was just about the one supply of protein I used to be accustomed to.
I understood what being vegetarian was, however by no means knew in regards to the plant-based life-style till I got here throughout an hour-long presentation on YouTube referred to as 101 Causes To Go Vegan.
I instantly knew I needed to change to a vegan eating regimen. I went chilly turkey initially, however I discovered it tough to take care of as I didn’t have a lot of an concept of what I used to be doing. So, I took child steps, from being a pescatarian to changing into a vegetarian.
Throughout this time, I turned obsessed with studying in regards to the plant-based eating regimen and its advantages in direction of well being and health; the elevated exercise efficiency, the vitamins, the nutritional vitamins, the connection to your thoughts, physique and soul – actually the whole lot. It’s additionally how I stumbled throughout superfoods, that are all the time current within the majority of my meals now!
In any case, we’re what we eat, and by March 2016, I felt like I knew sufficient to turn out to be totally plant-based and by no means seemed again – it was the start of my lengthy journey in direction of plant-based residing and higher well being.
Giving up all of the meals I grew up on although, was out of the question! That is after I began recreating childhood favourites with a well being twist.
My objective was to veganise the non-vegan meals, whereas additionally making them tremendous wholesome and scrumptious! I needed to make dishes that weren’t judged by the actual fact they’re plant-based, however by the flavour and the way they make you are feeling.
It has been fairly a discovery journey, and I can truthfully say I’ve by no means felt higher!
I am having fun with this means of progress by studying, and I actually consider that information is vital to changing into the most effective model of your self.”
Comply with Harpreet’s Journey on our weblog, within the recipe part, and on Instagram to search out out extra and get your day by day dose of plant-based inspiration!
Do not know the place to start out? Soak Chia seeds in water to create a gel combination that may function a improbable egg alternative in vegan baking. Get our natural Cognition practical mix, which is a tasty dairy-free various to non-vegan sizzling chocolate powders. Top off on agave syrup, a pure, vegan various to honey, ultimate for baking, drizzling onto pancakes and to sweeten sizzling drinks. Exchange non-vegan sources of protein with planet-friendly natural Hemp Protein, Spirulina, Chlorella, or one in every of our candy natural SuperProtein blends.
Concern of lacking out on indulgent spreads? Select between our crunchy Cacao & Hazelnut and easy Cashew & Hazelnut vegan spreads, each extremely scrumptious, palm oil free and sweetened with coconut sugar.