How do I let Andrew know? + A Increase!


(shorts, greatest marathon coaching bra as a result of it suits each gel you’ll ever want)

You guys. I hid the leaderboard for my experience yesterday morning as a result of I simply wished to get in a very regular experience with out quite a lot of variation. I stayed within the saddle and simply saved issues at a extra tempo really feel than doing intervals. I opened up the leaderboard over the last quarter-hour to see the place I used to be at, and I used to be proper beneath my earlier 45-minute PR. I then made it my aim to get the PR I’ve had for a very long time and haven’t damaged… and I did it.

I adopted up the bike with some energy coaching… How do I let Andrew know that we are going to now share a rest room with the children as a result of I’m transforming our rest room to be a house health club?

I informed Beck is was time for lunch and he obtained out the placemats and mentioned, ‘he wished to make it particular.’

Andrew has been fairly careworn over a check that he needed to take yesterday for work (PS he’s additionally nonetheless at school and getting nearer to ending his Grasp’s Diploma). Andrew PASSED with flying colours which suggests he will get a elevate now!

Helicopter sightings are an enormous deal for us.

We stopped by the mall and bumped into Curly there… I by no means thought I might get the chance to stroll across the mall with the cool youngsters.

Brooke and I took benefit of the therapeutic massage chairs within the furnishings retailer. I’m manifesting that I’ll someday personal one.

Knox requested this soup to have on the day he got here again, so we made it occur. PS Have you ever seen we have now been consuming at residence extra typically? We made a aim to eat at residence this month until we already had a present card/coupon for the restaurant to pay for it. We’re midway by the month and nonetheless on observe; I’m so happy with us. I’m excited to match this month to different months, and hopefully, that can be my motivation to proceed this new behavior.

Will somebody discover a new favourite tune for Beck? This one performs a police siren randomly within the background all through the tune, and so I believe I’m getting pulled over a number of instances all through the tune.

PS is it doable to observe the Best Showman and never dance for no less than just a few of the songs!

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Has anybody else needed to take a check recently?

Who has a therapeutic massage chair at residence? Is it well worth the cash?

What are you having for lunch in the present day?

Have any targets that you simply’ve made for the month?



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