On Tuesday my group did a brisk journey to the Southeast, visiting a small farm the place they’ve two massive pigs alongside the best way. It was a chilly however good day, and heat soup at lunch was welcome afterwards.
Yesterday was one in all my arduous rides, all the best way out to Hellyer Velodrome on the Coyote Creek path then again residence, for a bit below 3 hours of driving. I did a quick cruising tempo for nearly the primary two hours, then did intervals and on-bike coaching on the best way residence. I used to be undoubtedly drained after I bought residence, pleasantly so for essentially the most half.
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Printed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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