Goan Chana Ros is a vegetarian dish from Goan delicacies made with dried white peas (safed vatana). In Ros recipes, we add freshly grated coconut, as a substitute of roasted coconut which is used for a lot of different Goan dishes. Merely roast the spices and grind together with freshly grated coconut and add to the boiled white peas to organize this recipe. Serve Goan Chana Ros recipe with steamed rice, Kelyachyo Fodi (banana) to have a pleasant Goan vegetarian meal. You can even serve chana Ros with bread and rotis, however we desire to have it as a aspect dish with rice.
Do you know: White peas are a very good supply of dietary fiber and likewise comprises folic acid, iron, copper, protein and vitamin B. They’re loaded with antioxidants that are good for general well being. Peas promote weight reduction. White peas are low in glycemic index and helps maintain meals cravings and temper swings away. They’re good for diabetics.
In case you like this recipe, discover extra Goan recipes right here