In case you’re collaborating in Veganuary this yr, you’re not alone. Final yr, the marketing campaign—which inspires folks to surrender animal merchandise for the month of January–boasted almost 2 million sign-ups around the globe. This yr is prone to be simply as massive. In reality, loads of well-known names, together with Woody Harrelson, Bethany Antonia, and Nicola Roberts, have already joined for 2025.
Veganuary provides loads of assist to these trying to reduce meat, dairy, and eggs from their weight loss program for 31 days (and past), however we’ve additionally received many recipe concepts that will help you out.
31 vegan breakfast concepts for Veganuary
Breakfast can typically be essentially the most troublesome meal of the day to plan, however don’t be tempted to skip: these recipes will preserve you going with taste, protein, fiber, and extra all by means of the month.
Isa Chandra Moskowitz
1 Vegan Banana French Toast
This scrumptious, kid-friendly, plant-based breakfast is fast to organize. It’s a satisfying twist on a traditional that may pair superbly with maple syrup and contemporary fruit.
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The Ravens
2 Straightforward, 4-Step Vegan Portabello Benedict
Consider it or not, you don’t want eggs to get pleasure from eggs benedict. This recipe provides an elevated, wealthy, and umami-packed twist on the traditional. That includes mushrooms and creamy hollandaise, this vegan recreation is satisfying and scrumptious.
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Hannah Kaminsky
3 Vegan Zucchini Walnut Bread
Healthful, sugar-free, and nutrient-packed, this tasty zucchini walnut bread is stuffed with nutty taste and ideal with espresso. In case you’re not a fan of walnuts, you too can swap in chocolate chips, almonds, or the rest you fancy.
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Hannah Kaminsky
4 Straightforward Two-Step Tofu Scramble With Combined Veggies
With simply two steps, this tasty tofu scramble is fast and protein-packed. It’s excellent alongside your favourite greens, toast, or potatoes (or a mixture of all three).
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Blissful Basil
5 Wholesome Vegan Strawberry Mango Chia Pudding
For an energizing breakfast deal with, look no additional than this candy strawberry mango chia pudding, which is full of fiber and omega-3s. In case you’re trying to save time within the morning, it’s additionally tremendous straightforward to prep upfront.
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Jackie Sobon
6 Chickpea Breakfast Frittata With Hash Brown Crust
In case you’ve received further time within the morning and also you’re craving one thing hearty, this chickpea breakfast frittata is the perfect possibility. Straightforward to customise and topped with vegan bitter cream and avocado, it provides a healthful, satisfying begin to the day.
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Amy Lanza
7 Straightforward Vegan Mocha Caramel In a single day Oats
Layered with creamy coconut yogurt and a peanut butter-caramel drizzle, these in a single day oats style like dessert, however they’re full of protein and fiber, which makes them the right wholesome morning indulgence. They even include caffeine for a bit further enhance.
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Shanika Graham-White
8 Fluffy Vegan Peanut Butter Chocolate Chip Pancakes
These with a candy tooth will love these indulgent, fluffy chocolate chip pancakes. However they’re not simply scrumptious, they’re additionally nutritious. Peanut butter and vegan milk present a very good supply of plant-based protein, whereas cinnamon brings some antioxidants into the combination.
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9 Vegan Baked Berry Oatmeal With Walnuts
Oatmeal is the perfect breakfast selection as a result of it’s full of fiber, which suggests you’ll keep full for longer. This recipe, which is full of berries and walnuts, can also be heat, comforting, and straightforward to make forward.
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Celine Steen
10 Vegan Pomegranate Pineapple Breakfast Rice Pudding
In case you’ve received some leftover rice, don’t throw it away. As a substitute, make this scrumptious breakfast rice pudding. It’s tremendous filling, satisfying, and deliciously candy (because of the agave and the fruit). Plus, it’s full of vitamins, together with wholesome fat, nutritional vitamins, and antioxidants.
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Sarah Nevins
11 Chickpea Pancakes With Balsamic Mushrooms
Protein-packed and wealthy in taste, these chickpea pancakes with balsamic mushrooms are an ultra-tasty brunch or breakfast selection. They’re additionally simply customizable: you possibly can add contemporary herbs, your favourite greens, or the rest you’re craving.
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Bailey Ruskus
12 Vegan Candy Potato Tofu Breakfast Tacos With Ranchero Sauce
Breakfast tacos are, in fact, a tasty breakfast dish, however this recipe will even work properly for brunch, lunch, or dinner. There aren’t any guidelines. We wouldn’t advise skipping the ranchero sauce, although. It provides a scrumptious smoky, tangy kick to the dish.
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Lauren Toyota
13 Vegan Bacon, 4 Methods: Tofu, Mushroom, Cassava, and Almond
In case you thought making an attempt extra plant-based meals meant lacking out on bacon, you’ll be relieved to search out out that isn’t the case in any respect — and these 4 recipes are the proof. Serve them in any of your favourite dishes, from tofu scramble to creamy pasta.
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The Colourful Kitchen
14 Vegan Lox With Selfmade Cashew Cream Cheese
Conventional lox is made with salmon that has been cured in brine or salt, however on this recipe, carrots, liquid smoke, and vinegar deliver an identical style and texture—with out the fish. The cashew cream cheese is the right accompaniment: it’s velvety and scrumptious.
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Shanika Graham-White
15 Jamaican-Impressed Vegan Banana Oatmeal Porridge
If berries aren’t your factor, this scrumptious Jamaican-inspired recipe provides one other approach to get pleasure from your morning oatmeal. It’s wealthy in fiber and pure sweetness, because of the bananas and the brown sugar.
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Sam Turnbull
16 Dippy Vegan Egg Yolk
Yup, dippy eggs are nonetheless a factor, even once you’re plant-based. This recipe combines easy elements like dietary yeast, turmeric, and kala namak to create that signature eggy taste you’ve been craving.
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17 Vegan Smoothie Bowl With Tahini, Espresso, Buckwheat, and Coconut
This creamy smoothie bowl combines tahini and cashews (each of that are wealthy in heart-healthy fat) with different nourishing elements like buckwheat, berries, coconuts, and dates. It’s a nutrient-dense, scrumptious approach to begin the day.
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Lauren Toyota
18 Crunchy Vegan Coconut Pecan Biscotti
In case you’re craving one thing candy, we’ve got to advocate this delectable biscotti recipe, which is made with elements like gluten-free almond flour, coconut, and pecans.
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Andrew Burton
19 Buttery Vegan English Crumpets
It’s straightforward to go to the shop to fill up on crumpets, however arguably, it gained’t be as rewarding as making your personal. This recipe will information you thru the entire strategy of whipping up a plant-based model of the English deal with. Make certain to serve with further dairy-free butter.
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20 Vegan Skillet Breakfast Eggs and Potatoes
These scrumptious skillet breakfast eggs are made with vegan liquid egg, so that they’re extremely straightforward to whip up. The potatoes deliver some hearty carbohydrates to the combination, whereas bell peppers and tomatoes are a tasty, nutrient-dense addition.
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21 Vegan Protein Pancakes With Spinach and Chia
Because the identify suggests, these pancakes are excessive in protein. However they’re additionally a good supply of iron (because of the spinach), in addition to fiber and omega-3. Even higher? They’re tremendous tasty, too.
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VegNews.AvoToast
22 The Greatest Avocado Toast Ever
Assume you’ve already tried the perfect avocado toast? Give this recipe a whirl after which see how you’re feeling. We assure you’ll need to make it on repeat.
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Hollan Hawaii
23 Curry-Spiced Vegan Tofu Scramble
In case you really feel like spicing up your breakfast, this tofu scramble is a superb recipe to attempt. It has a scrumptious heat and earthy aspect, because of the combination of cumin, turmeric, and coriander. It’s hearty, satisfying, and full of taste.
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Shanika Graham-White
24 Vegan Banana Blueberry Pecan Crumble Muffins
These buttery, wealthy fruity muffins are a pleasant mixture of candy, spicy, and nutty flavors. The pecan crumble brings a pleasant crunchy texture that contrasts superbly with the gentle muffin heart.
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Shanika Graham-White
25 Vegan Apple Blackberry Brioche French Toast
The freshness of the fruit, the richness of the brioche, and the heat of the cinnamon and rosemary make this tasty French toast recipe a really comforting begin to your day. It’s arguably the right dish for these lazy weekend mornings.
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Hannah Kaminsky
26 Tremendous Inexperienced Smoothie
All of us must eat extra greens, and probably the greatest methods to get them in is to begin the day with a inexperienced smoothie. Made with kale and spirulina, this drink is nutrient-dense and fairly creamy, too (because of the bananas and dairy-free milk).
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Hannah Kaminsky
27 Easy Vegan Breakfast Scramble Sandwiches
This hearty breakfast sandwich isn’t solely a tasty and satisfying begin to the day, but it surely additionally provides quite a lot of well being advantages, so it’s a win-win. The mixture of protein-rich tofu, fiber-filled carrots, and antioxidant-packed tomatoes makes it a nourishing selection.
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28 Vegan Recent Herb and Fennel Chickpea Frittata
Conventional frittata recipes, in fact, name for eggs, however this vegan frittata proves you can also make a satisfying and flavorful different with plant-based elements like chickpea flour and dietary yeast.
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America’s Check Kitchen
29 Vegan Turkish Flatbread With Eggplant and Tomatoes
In case you’ve received some further time in your palms, this Turkish flatbread recipe makes for a hearty, flavor-laden breakfast or brunch selection. Smoked paprika and pink pepper flakes add a heat, smoky kick with only a trace of spice, whereas mint gives a refreshing distinction.
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30 Vegan Nutty Cinnamon Pumpkin Iced Strudel
Loaded with heat, comforting, cozy flavors, this strudel is the right breakfast deal with for a chilly morning. It’s greatest loved with a very good e-book, some peace and quiet (if out there), and a steaming cup of tea or espresso.
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Hannah Kaminsky
31 Vegan Confetti Cake Granola
Crispy rice cereal and rolled oats present a pleasant crunch on this confetti cake granola recipe, whereas white chocolate and sprinkles herald some playful sweetness. It’s enjoyable, scrumptious, and ideal for teenagers and adults alike.
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Charlotte is a VegNews editor and author primarily based in sunny Southsea on England’s southern coast.