This one-skillet surprise is good for these evenings if you crave a healthful, do-it-yourself dinner however don’t have hours to spend within the kitchen.
With lean floor beef as the primary ingredient, this dish ensures you’re getting dose of protein whereas conserving the fats content material low.
Together with taco seasoning, salsa, and diminished fats Mexican cheese provides layers of wealthy taste with out the additional energy.
Plus, cooking every little thing collectively permits the flavors to meld superbly, making a tasty and satisfying dish.
This floor beef burrito bowl is extremely versatile. It’s simple to adapt to your private style preferences by merely including your favourite low level toppings!
The Substances
Lean Floor Beef: Utilizing 96% lean floor beef is a superb supply of high-quality protein, which is crucial for muscle restore and development.
Protein additionally helps preserve you full longer, decreasing the temptation to snack between meals.
With the present Weight Watchers plan 96% lean floor beef is 0 factors.
Taco Seasoning: I used store-bought taco seasoning however it’s also possible to make your individual. This helps to provide the dish a ton of taste.
Lengthy Grain Rice: This gives supply of carbohydrates, that are important for vitality.
In contrast to easy carbs, lengthy grain rice is a fancy carbohydrate, that means it breaks down extra slowly within the physique and gives a sustained vitality launch.
This helps to maintain your blood sugar ranges steady, avoiding the spikes and crashes that may result in overeating or vitality slumps.
Hen Broth: The broth helps cook dinner the rice, making it tender and flavorful while not having extra oils or fat.
Corn: One other nutritious ingredient, it’s excessive in fiber which helps help in digestion.
Cheese: By choosing reduced-fat cheese, you continue to get the creamy, tacky goodness that enhances the dish with out the added energy and saturated fat present in full-fat cheese varieties.
Salsa: Select a 0 level salsa to reinforce the flavour of the dish with out including factors.
Click on right here to trace the factors in your Weight Watchers app.
Methods to Make Floor Beef Burrito Bowls
Add the bottom beef to a skillet. Break it aside and cook dinner it till now not pink. Drain any extra grease.
Stir within the taco seasoning then add the rice, hen broth, corn, and salsa. Deliver it to a boil, cowl, scale back warmth, and simmer for 20 minutes.
Be sure that to stir the combination often so the rice doesn’t stick collectively.
Divide the combination into six servings and add your favourite toppings.
Serving Options
High your burrito bowl with a few of these traditional toppings:
- Tomato
- Bitter cream
- Avocado
- Inexperienced onion
- Jalapenos
- Cilantro
Serving with a aspect of baked tortilla chips can also be a terrific thought.
If you happen to’re seeking to enhance your vegetable consumption you may serve the burrito bowl with a recent backyard salad. A mixture of greens, cucumbers, bell peppers, and a light-weight French dressing can steadiness the richness of the burrito bowl.
*20 Weight Watchers Pleasant Dinner Recipes*
Floor Beef Burrito Bowl
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Substances
-
1
lb.
96% lean floor beef -
1
oz.
taco seasoning -
1
cup
lengthy grain white rice -
2
cups
hen broth -
14
oz.
salsa -
1
cup
corn (canned or frozen) -
1
cup
diminished fats Mexican cheese, shredded
Directions
Add the bottom beef to a nonstick skillet. Break it aside and cook dinner it till now not pink. Drain any extra grease.
Stir within the taco seasoning then add the rice, hen broth, corn, and salsa. Deliver to a boil, cowl, scale back warmth, and simmer for 20 minutes.
Be sure that to stir the combination often so the rice does not stick collectively.
Divide the combination into six servings and add your favourite toppings.
Listed here are some extra Weight Watchers pleasant recipes:
Copycat Chipotle Hen Burrito Bowl
Hen Teriyaki Bowl (Ten Greenback Meal)
If you happen to’re searching for some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to save lots of up factors for an evening out.
If you happen to’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you can select from and I submit a brand new one every week. Click on right here to verify them out!
