Tony and I’ve been making these Sluggish Cooker Italian Hen Sandwiches nonstop so we’re all the time stocking up on giardiniera. I used to be dreaming up extra methods to make use of the spicy condiment and knew I wished to create a yummy dip good for sport day and your winter gatherings.
You all understand how a lot I like making dips with cottage cheese, so let me introduce my excessive protein cottage cheese giardiniera dip! This creamy, spicy, extremely straightforward recipe isn’t even JUST a dip. We began including it to sandwiches, dipping nachos and quesadillas, and even spooning it onto our favourite proteins.
Seize further jars of giardiniera for the Massive Recreation to make this dip (and perhaps the sandwiches, too?!) — everybody will probably be asking for the recipe.
Every part you’ll have to make this cottage cheese giardiniera dip
You learn that proper — this dip requires simply 4 easy components! The result’s tremendous creamy, barely spicy, and so flavorful. Right here’s what you’ll have to make it:
- Cottage cheese: I like to make use of a low fats cottage cheese (my favourite is Good Tradition!) however any model will work. It’s a good way to make use of up a complete container.
- Garlic: somewhat garlic provides the proper savory factor.
- Lemon zest: brighten up the dip with contemporary lemon zest.
- Giardiniera: be at liberty to make use of sizzling or gentle giardiniera relying in your spice tolerance!
- For topping: I prefer to garnish the dip with further giardiniera, grated parmesan cheese, and contemporary parsley or inexperienced onion.
Fall in love with giardiniera
When you’re new to this phrase (and this meals), welcome to one among my new favourite condiments. It’s an Italian staple that’s well-known in Chicago and is used on Italian beef sandwiches, and I take advantage of it in my favourite Sluggish Cooker Italian Hen Sandwiches!
It’s mainly only a jar of pickled greens like peppers, cauliflower, and carrots that get jarred in vinegar and olive oil, and it provides such unbelievable taste to recipes. It may vary from gentle to very spicy, so I like to recommend utilizing gentle on this recipe in the event you’re not used to the kick of warmth!
Not a fan of cottage cheese?
I like the savory taste that cottage cheese offers this dip, however I believe a plain Greek yogurt would work properly, too (and nonetheless pack a protein punch!) Simply notice that the dip might have extra acidity/tartness and it could be a bit thinner.
Straightforward cottage cheese giardiniera dip in 2 steps
- Mix the dip. Add the entire tub of cottage cheese and the garlic to a meals processor or blender and mix till clean. Mix within the giardiniera for about 30 seconds.
- Garnish & serve. Add the dip to a shallow bowl, high with extra giardiniera and the optionally available garnishes like parmesan and parsley, then serve! See under for my favourite methods to make use of it.
One dip, countless serving choices
This straightforward giardniera dip is SO versatile. Listed here are my favourite methods to serve it and use it:
The right way to retailer cottage cheese giardiniera dip
Retailer any leftover giardiniera dip in an hermetic container within the fridge for as much as 3-4 days. I like to recommend storing it with out the garnishes! Bear in mind to combine it up a bit earlier than having fun with it from the fridge.
Extra dip recipes you’ll love
Get all of my dip recipes right here, and my appetizers right here!
I hope you’re keen on this cottage cheese giardiniera dip! When you make it you’ll want to go away a remark and a score so I understand how you appreciated it. Get pleasure from, xo!
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Excessive Protein Cottage Cheese Giardiniera Dip
The simplest excessive protein cottage cheese giardiniera dip made with simply 4 core components in solely 10 minutes! This giardiniera dip is tremendous creamy, has an exquisite kick of warmth, and is scrumptious served with crackers and veggies, on a sandwich, and even together with your fav proteins! Excellent for sport day, events, or a excessive protein weekday snack.
Components
- For whipped cottage cheese:
- 1 (16 ounce) container low-fat cottage cheese (I used Good Tradition)
- 1 garlic clove, sliced or roughly chopped
- 1 small lemon, zested
- ¾ cup Chicago-Fashion gentle (or sizzling!) giardiniera, drained however DO NOT RINSE
- For topping:
- Additional ¼ cup giardiniera (DO NOT DRAIN THE OIL), for topping
- Non-obligatory: Contemporary grated parmesan cheese
- Chopped contemporary parsley or inexperienced onion
Directions
Within the bowl of a meals processor or to a high-powered blender, add the cottage cheese, garlic and mix on excessive for 30 seconds to 1 minute, use a blender tamper or a spatula to scrape down the edges and get issues transferring as needed. Subsequent add in giardiniera and mix once more for one more 30 seconds or so.
Add to a shallow bowl and high with further ¼ cup giardiniera and its oil. Sprinkle contemporary chopped parsley on high and a few parmesan cheese, if desired.
Function a dip with crackers (I like easy mills crackers with this!), triscuits, contemporary lower greens or pita chips, on a sandwich, or unfold on a slice of toasted sourdough with with contemporary herbs on high. We love this to dip quesadillas in, too! This could even be wonderful served with roasted or grilled hen and even steak.
Vitamin
Serving: 0.25of the dipEnergy: 154calCarbohydrates: 4.9gProtein: 14.1gFats: 8.3gSaturated Fats: 1.7gFiber: 1.5gSugar: 3.2g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats