In this episode, Tina dives into the essential position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and general well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your each day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your probability to realize customized insights into your mineral ranges and take your well being to the following degree!
Right here’s what you’ll study:
- Why minerals are important for girls in perimenopause
- Easy, actionable tricks to increase your mineral consumption
- How minerals affect vitality, metabolism, and hormonal stability
- Simple swaps to incorporate mineral-rich meals in your each day routine
- All the main points about our Black Friday HTMA Flash Sale and the way it may help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use purposeful testing and a customized method to diet to assist ladies discover stability inside their diets whereas reaching their physique composition targets.