Desert Island, weekend issues, a fartlek hill development Run.


Let’s begin issues off with a good day from Keira (does it get any higher that she moved to Utah?!?)! We obtained to speak for some time after her future on Saturday, and I’m so excited for her 12 months of racing and her e book (you may pre-order her e book now)! She is one thing else.

My Saturday future occurred a lot too early however I wakened naturally (a lot too early) and went out and obtained it finished.

That is what I wish to name a fartlek hill development run haha. It was random however a enjoyable one. 10 miles @ 7:28 common. As a lot as I really like a coaching plan, there’s occasions the place I need to simply let my legs make the selections.

As you already know, I’ve adored the adidas Adizero Adios Professional 3s for perpetually. They’d be my desert island footwear (<-aka in case you may solely take one pair of footwear with you to a desert island for the remainder of your life, I might select these) as a result of I’ve such a robust attachment to them. I REALLY need to check out the Adizero Adios Professional 4s now that they’re out. Has anybody studying tried them? What are your ideas?

Simply me, Knox, a parking zone, and a few free burritos a la my sister’s coupon card she gave me.

My sis and her crew invited us to the gymnastics fitness center with them.

Perfecting our breakdancing strikes.

We additionally obtained some snowboarding in with Lauren.

Simply the littlest skiier.

And Andrew and I obtained out for a butterfinger shake from Chubby’s. We will likely be again.

The tables have turned… We went out and shopped for one thing for Andrew to put on to his race subsequent month-> A 50 mile mountain bike race with 6000ft of climbing. 

On Sunday we went over to my sister’s home for my nephew’s birthday dinner.

Brooke was along with her dad this weekend however made it to the second half of the party.

My nephew requested a milkshake between cookies and he’s a genius for this creation.

I hope your Monday is off to an incredible begin!

———————————————————————-

What can be your desert island trainers?

Who has a February birthday, race, or anniversary?

*It’s my start month, and I’m able to have fun.

Any highlights out of your weekend?

Ever finished a race that wasn’t operating?



Leave a Reply

Your email address will not be published. Required fields are marked *