This dish is fabulously wholesome and has essentially the most scrumptious sauce! And, it’s filled with rooster and veggies. You’ll love the two cup serving dimension. Every, fiber-rich serving, has solely 267 energy, 8 grams of fats. This recipe is an actual keeper!
Useful Ideas About this Recipe
Wholesome Advantages
Broccoli is a star member of the cruciferous household which is believed to assist defend towards most cancers. It’s an excellent supply of vitamin C, folate, vitamin B6, and fiber.
Cabbage is a nutrient-dense, low calorie, meals that gives a wonderful supply of vitamin C, potassium, folic acid, B6, biotin, calcium, and a good quantity of fiber. As well as, research have proven that cabbage has anticancer advantages.
Buying Tip
Broccoli florets are bought in baggage within the produce division.
WW Freestyle SmartPoints 3-Blue
WW SmartPoints 5-Inexperienced
Broccoli is a star member of the cruciferous household which is believed to assist defend towards most cancers. It’s an excellent supply of vitamin C, folate, vitamin B6, and fiber.
Cabbage is a nutrient-dense, low calorie, meals that gives a wonderful supply of vitamin C, potassium, folic acid, B6, biotin, calcium, and a good quantity of fiber. As well as, research have proven that cabbage has anticancer advantages.
Buying Tip
Broccoli florets are bought in baggage within the produce division.
WW Freestyle SmartPoints 3-Blue
WW SmartPoints 5-Inexperienced
SKINNY FACTS: for two cup serving 267 energy, 8g fats, 2g sat. fats, 55mg chol, 28g prot, 23g carbs, 5g fiber, 709mg sod, 6g sugar |
FACTS: for Freestyle SmartPoints 83 energy, 1g sat. fats, 4g sugar, 0g protein |