Fundamental chia puddings don’t have anything on the advanced steadiness of bitter and candy on this nutty recipe from the Smorgasbowl cookbook. Make the evening earlier than, and get up to this nourishing, satiating breakfast that’s able to get pleasure from straight from the fridge.
What you want:
For the pudding:
5 tablespoons tahini
2 cups water
1 banana
1 tablespoon vanilla extract
3 pitted dates
¼ teaspoon salt
¾ cup chia seeds
For the peanut butter chocolate sauce:
½ cup peanut butter
½ cup vegan chocolate chips
For garnish:
Unsweetened coconut flakes
Strawberries, raspberries, blueberries and/or blackberries
What you do:
- Right into a high-speed blender, add tahini, water, banana, vanilla, dates, and salt and mix on excessive till very easy, about 30 seconds.
- Right into a jar with a lid, pour combination and add chia seeds. Screw lid on tightly and shake. Place in fridge and let chia seeds develop for a minimum of 4 hours, shaking a few times to redistribute seeds.
- In a small saucepan, mix peanut butter and chocolate chips. Place over medium-low warmth and stir till chocolate is melted and combination is absolutely mixed. Take away from warmth and put aside.
- To serve, into 4 small serving bowls divide chia pudding evenly and high with chocolate peanut butter sauce. Garnish with a sprinkle of coconut flakes and a handful of berries.
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