Plain Dalia/ damaged wheat is a excessive fiber, filled with vitamin tasty carbohydrate. It may be simply made in a stress cooker. Damaged wheat is nice to be included in your weight-reduction plan. There are many recipes that you may make with damaged wheat. They will all simply be cooked in a stress cooker however in case you like you may prepare dinner the damaged wheat in a saucepan as properly. When cooking in a saucepan be sure that you set sufficient water. Take away any extra water within the pan after the damaged wheat/ dalia is cooked.
Damaged wheat is made with entire wheat that’s cracked.There are various styles of damaged wheat out there available in the market. Its greatest to purchase the medium measurement kernels that are free from particles.
Serve Dalia/ Damaged Wheat together with Palak Tovve or Palak Dal, Masalewali Turai Sabzi and Tomato Onion Cucumber Raita for a healthful lunch.
Strive our different damaged wheat recipes:
- Greek Model Damaged Wheat Salad with Chickpeas Recent Mint & Feta Recipe
- North Arcot Particular Godumai Rava Puliodarai (Damaged Wheat/Dalia Pulioga
- Damaged Wheat Upma Recipe – Wholesome Dalia Upma for Breakfast