Unresolved Guilt Following Unintentional Pet Loss


Apologies aren’t meant to vary the previous; they’re meant to vary the longer term.  ~ Kevin Hancock

A reader writes: I’ve been doing a little analysis on a grief-related subject over the previous few days, and stumbled throughout a few of your weblog posts, and discover them somewhat encouraging and welcoming.

Round ten years in the past, I inadvertently killed a cat whereas driving residence from a category on a darkish highway. I later killed a deer that ran immediately in entrance of my automotive. I’ve been unable to beat the guilt in all that point, as I really feel that I have to apologize to the cat’s proprietor with a purpose to correctly transfer on (I’ve by no means discovered them). If I by no means discover the proprietor, to whom ought to I immediately apologize?

I lately tried to put up my story on the weblog for the one extensively identified assist group for individuals who have brought about unintended loss of life or harm, however my story was rejected for not having a human casualty. This invalidating made me really feel even worse.

I discovered your weblog yesterday, and noticed articles about individuals who had inadvertently ended the lives of animals, and I can empathize with them.

Due to this fact, have you learnt of any particular teams or organizations the place I can attain out for particular assist? The group that spurned me mentioned to attempt the ASPCA or anybody on the Wikipedia listing of animal welfare teams. Nonetheless, none of these are actually ready to assist, as help to individuals in a tough psychological state just isn’t their space of experience.

If you do not know of any such teams, what steps do you advocate I take to create it myself?

Thanks for what you do! It’s sincerely appreciated.

My response: My coronary heart reaches out to you after studying your story. You appear to be a really accountable and caring individual. And the thought happens to me: Solely good and respectable individuals really feel responsible. Unhealthy individuals by no means really feel responsible over the issues they’ve achieved or ought to have achieved.

Clearly these incidents you describe have been accidents. It was by no means your intention to intentionally carry hurt to those harmless creatures. Ask your self how you’ll decide another person beneath comparable circumstances. Responsible or not? Are you able to give your self the identical degree of compassion and understanding you’ll supply to a different?

You’ve got requested should you by no means discover the proprietor of the cat you by accident killed, to whom must you immediately apologize? I’d recommend that you simply discover an alternate method to concern that apology. You could possibly assemble a ritual as a way of letting go of your guilt. By that I imply you possibly can write a letter, expressing all that you simply’d prefer to say to the proprietor of that cat ~ then take the letter, burn it, and ship the smoke heavenward, releasing your guilt together with it. The concept is to get the ideas out of your head, onto the paper, after which to allow them to go.

You’ve got reached out to animal welfare teams, however I’d encourage you to look to pet loss assist sources as an alternative. These can be extra possible in a position to relate to your state of affairs. See, for instance,

Basic Pet Loss Assets

Pet Loss Counseling

As for beginning your personal assist group, you may start by Googling “tips on how to begin a assist group”, as you may discover plenty of useful recommendations for doing so. See additionally Beginning A Assist Group: Advised Assets

As well as, I urge you to learn the next, in hopes that the content material will communicate to you in ahelpful manner:

The Burden of Guilt in Grief

A Harmful Villain, Guilt

Wishing you consolation, peace and therapeutic 

Afterword: Thanks in your sort phrases. They have been a great way to start out my Sunday. I’ll take these into consideration, as I positively associated to the story of the younger boy and his brother’s guinea pig from 2022 or 2023.

The opposite group I reached out to in all probability is not geared up for animal loss, and will not have been ready for such an inquiry.

I’ll take into consideration what to say in a letter, and get began drafting it as quickly as I can. It’ll take a number of introspection.

Once more, thanks for offering a form, secure place, and displaying that such a grace exists on this planet.

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Picture by kalhh from Pixabay
© by Marty Tousley, RN, MS, FT 



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