Straightforward Low Calorie Apple Pie Squares


These simple low calorie apple pie squares are as simple as they’re elegant! A flaky puff pastry crust, tender apple slices, and a sprinkle of cinnamon come collectively to create a WW pleasant apple dessert that appears fancy however is straightforward to make. A lightweight apricot glaze provides it that bakery-style shine, making it good for any celebration or gathering. Serve it heat with a dollop of whipped cream or take pleasure in it by itself—it’s a scrumptious strategy to indulge with out overdoing it!

Low Calorie Apple Pie Pastry Square on decorative plate with pan of squares in backgroundLow Calorie Apple Pie Pastry Square on decorative plate with pan of squares in background
Function is or with a dollop of whipped cream or small scoop of ice cream.

The recipe is from Eat What You Love Fast & Straightforward (affiliate hyperlink) by Marlene Koch, a bestselling writer and dietitian identified for her scrumptious, guilt-free recipes. She’s a professional at creating lower-sugar, lower-calorie dishes that don’t sacrifice taste. Her cookbooks are stuffed with family-friendly meals, lighter consolation meals, and indulgent desserts that match completely right into a balanced way of life.

It’s a good instance of her culinary wizardry. Every serving of those apple pie squares Have simply 100 energy, 15 grams of carbs, and solely 5 WW factors per serving.

The key? Rolling the dough out thinly creates a fast, mouthwatering crust that completely enhances the tender apple slices. This straightforward trick reduces the quantity of pastry in every portion, delivering a dessert that’s splendidly satisfying and appears—and tastes—prefer it got here straight from a bakery!

How Many Energy and WeightWatchers Factors in Straightforward Apple Pie Pastry Squares?

In response to my calculations, every serving has 100 energy and 5 WW Factors. To see your WW Factors for this recipe and observe it within the WW app, Click on right here! (You should be logged into the WW App in your smartphone or pill.)

Recipe Elements

Frozen puff pastry – thawed puff pastry is rolled out thinly to create a light-weight and flaky crust that fantastically enhances the tender apple slices. This straightforward approach reduces the quantity of pastry in every serving, delivering a satisfying low calorie WW pleasant dessert that appears—and tastes—prefer it got here straight from a bakery. Pepperidge Farm puff pastry within the freezer aisle of most grocery shops.
All-purpose flour – for rolling out the puff pastry.
Apples – Contemporary apples are the star of the this tart, providing pure sweetness, a young chew, and a ravishing visible enchantment when organized in skinny slices. Varieties like Granny Smith, Honeycrisp, Pink Woman or Golden Scrumptious work properly for his or her steadiness of sweetness and tartness.
Lemon – provides a shiny, zesty observe to the apples, stopping them from browning and enhancing their pure taste. It supplies a refined distinction to the sweetness of the fruit and sugar.
Sugar – A small quantity of sugar calmly sweetens the pastry squares whereas permitting the apples’ pure taste to shine. Utilizing simply sufficient to boost, quite than overpower, helps hold the tart decrease in energy.
Floor cinnamon – This heat, fragrant spice provides depth and a contact of cozy taste, completely complementing the apples and sugar. Somewhat goes a great distance in including character to the tart
Diminished-sugar apricot jam – Frivolously brushed over the baked tart, this jam creates a shiny end and provides a refined fruity sweetness with out extra energy. Its apricot taste pairs splendidly with the apples and cinnamon, giving the tart knowledgeable patisserie look.

Find out how to Make Straightforward Low Calorie Apple Pie Squares Step by Step

Ingredients for Easy Low Calorie Apple Pie Squares: Puff Pastry, Apples, Lemon, Cinnamon, Low Sugar Apricot Spread, Flour, SugarIngredients for Easy Low Calorie Apple Pie Squares: Puff Pastry, Apples, Lemon, Cinnamon, Low Sugar Apricot Spread, Flour, Sugar
Elements for Straightforward Low Calorie Apple Pie Squares: Puff Pastry, Apples, Lemon, Cinnamon, Low Sugar Apricot Unfold, Flour, Sugar

Step 1: Assemble and prep your components.

Step 2: Place the oven rack within the decrease third of the oven and preheat to 400°F. Frivolously mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14” x 10” rectangle. Rigorously switch the pastry to a baking sheet (affiliate hyperlink) and refrigerate when you put together the apples.

Rolling out thawed puff pastry on parchment lined cookie sheet.Rolling out thawed puff pastry on parchment lined cookie sheet.
Roll out thawed puff pastry to make a ten x 14-inch rectangle.

Step 3: Peel, core, and thinly slice the apples into 1/8”-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.

Blue cutting board with apples and apple peels, red bowl with thin apple slicesBlue cutting board with apples and apple peels, red bowl with thin apple slices
Peel, core and thinly slice apples.

Step 4: Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly prepare the apple slices in overlapping rows on the pastry, leaving a 1/2” border across the edges for a clear and chic end.

Apple Pie Pastry Squares On Parchment Lined Cookie Sheet Ready to BakeApple Pie Pastry Squares On Parchment Lined Cookie Sheet Ready to Bake
Organize apple slices on puff pastry. Sprinkle with cinnamon sugar combination. Bake.

Step 5: In a small bowl (affiliate hyperlink), combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.

Brushing glaze on baked easy low calorie apple pie pastry squaresBrushing glaze on baked easy low calorie apple pie pastry squares
Brush glaze over apples.

Step 5: In a microwave (affiliate hyperlink)-safe bowl, stir the jam with 1 teaspoon of water and microwave (affiliate hyperlink) on excessive for 15 seconds, till easy. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Reduce the tart into 12 squares and serve heat, or let cool and serve at room temperature.

Easy Low Calorie Apple Pie Pastry Squares Cut and Ready to ServeEasy Low Calorie Apple Pie Pastry Squares Cut and Ready to Serve
Reduce into 12 even squares and serve.

Serving Solutions

Traditional Simplicity: Serve the squares as-is to let their pure flavors shine. A sprinkle of powdered sugar provides a contact of class.

With Whipped Cream: Add a dollop of sunshine whipped cream for a creamy distinction to the tart’s fruity and flaky goodness.

A Scoop of Ice Cream: Pair with a small scoop of vanilla or caramel ice cream for a warm-and-cold dessert expertise. (Select a light-weight, low sugar choice to hold WW Factors to a minimal.)

Drizzle of Caramel Sauce: Drizzle a bit of caramel sauce over the tart slices for added richness and decadence.

Aspect of Yogurt or Crème Fraîche: For a lighter choice, serve with a spoonful of plain Greek yogurt or crème fraîche, calmly sweetened with honey.

Beverage Pairings: Serve with a scorching cup of tea, espresso, or spiced cider for a comfortable deal with, or pair with a glass of dessert wine like Sauternes for an indulgent contact.

Storing Leftovers

Cool Fully: Permit the apple pie squares to chill utterly to room temperature earlier than storing to stop condensation, which may make the pastry soggy.

Refrigerate: Place the squares in an hermetic container or wrap them tightly with plastic wrap. Retailer within the fridge for as much as 3 days.

Reheat (Elective): To benefit from the tart heat, reheat particular person slices in a 350°F oven or toaster oven for five–7 minutes till the pastry is crisp and the apples are warmed by. Keep away from utilizing the microwave, as it could possibly make the pastry delicate.

Freeze (If Essential): For longer storage, you may freeze the tart. Wrap every slice tightly in plastic wrap, then place them in a freezer-safe container or bag. Freeze for as much as 2 months. To serve, thaw within the fridge in a single day and reheat as wanted.

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  • Place the oven rack within the decrease third of the oven and preheat to 400°F. Frivolously mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14” x 10” rectangle. Rigorously switch the pastry to a baking sheet (affiliate hyperlink) and refrigerate when you put together the apples.
  • Peel, core, and thinly slice the apples into 1/8”-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.

  • Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly prepare the apple slices in overlapping rows on the pastry, leaving a 1/2” border across the edges for a clear and chic end.

  • In a small bowl (affiliate hyperlink), combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.
  • In a microwave-safe bowl, stir the jam with 1 teaspoon of water and microwave on excessive for 15 seconds, till easy. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Reduce the tart into 12 squares and serve heat, or let cool and serve at room temperature.

Serving Measurement: 1 sq. (1/twelfth recipe) Meals Exchanges: 1/2 Carbohydrate, 1/2 Fruit | Carbohydrate Selections: 1 | WW Factors: 5 Click on right here to see your WW Factors for this recipe and observe it within the WW app. (You should be logged into the WW app in your smartphone or pill.) 3 *PointsPlus (Previous plan)

Serving: 1sq., Energy: 100kcal, Carbohydrates: 15g, Protein: 1g, Fats: 5g

Diet info is mechanically calculated, so ought to solely be used as an approximation.

Recipe supply: Eat What You Love Fast & Straightforward (affiliate hyperlink) by Marlene Koch

A observe about WW Factors
When you’re following Weight Watchers, all of the recipes right here on Easy Nourished Dwelling have been up to date for the brand new WW program, with factors displayed within the recipe card. The Verify the WW Factors hyperlink within the recipe card takes you to the Weight Watchers App the place you may edit it utilizing the WW recipe builder or add it to your day.
(Have to be logged into WW account on a cellular system, equivalent to smartphone or pill).

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