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Elements
- 6 sheets puff lowered Puff pastry, defrosted
- Olive oil spray
- 1 kg further lean beef mince
- 1 tbs onion powder
- 1 tbs garlic crushed
- 2 grated carrots
- 1 Zucchini, grated
- 1 cup burger Pickles, finely diced
- 3 tbs tomato paste
- 2 tbs Dijon mustard
- 1/2 cup quinoa flakes
- 2 eggs, whisked
- 12 slices smokey Sliced cheese, reduce in half
- 1/4 cup lowered fats milk
- 1 tbs sesame seeds
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Directions
Preheat oven to 280C, line 2 massive trays with baking paper, spritz with olive oil and lay out sheets of pastry.
In a big bowl mix beef mince, onion powder, garlic, carrots, zucchini, pickles, tomato paste, mustard, quinoa flakes and eggs. Combine nicely till all components are mixed.
Gently reduce the pastry sheets in half and place halved slices of cheese alongside the center of every half.
Spoon the mince combination on prime of the cheese, full this step till the mince combination is evenly distributed throughout all of the ready pastry sheets.
Brush a small quantity of milk alongside the pastry edge of every sausage roll and tightly roll up urgent firmly on the pastry seam of every sausage roll to seal.
As soon as all sausage rolls have been rolled reduce them in half and place on ready baking trays.
Brush every sausage roll with milk and sprinkle with sesame seeds.
Place within the oven and bake for 45 minutes or till golden brown and cooked by means of.
This recipe makes 24 sausage rolls.
Recipe Notes
KJ: 1124
CAL: 269
CARBS: 23.3
PROTEIN: 16.2
FAT: 11.9
SAT FAT: 5.6
SUGAR: 2.4
FREE SUGAR: 0.06
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