Group start tales are, for me, a number of the most necessary episodes to share on this podcast. Oftentimes, we’re overwhelmed with damaging start narratives, which may impression one’s confidence of their potential to start. I really feel keen about listening to, and sharing, tales the place people acknowledge their birthing anxieties however finally overcome them.
At present on Yoga | Delivery | Infants, I’ve Jessie Valentine. Jessie is a registered dietitian who makes a speciality of fertility and perinatal diet, a registered prenatal yoga trainer (and PYC trainer coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is now a mother of two (a two 12 months outdated son and 4 month outdated daughter)!
Throughout her time learning at PYC for trainer coaching, Jessie turned pregnant and began taking courses as a scholar. After her start, she shared with me how she achieved the VBAC she had desired so deeply, dedicating effort and time into getting ready for it. I’m honored that she agreed to return on the podcast and share her story—one stuffed with help, imaginative and prescient, analysis, and dedication. Jessie’s journey is extremely inspiring, and I can’t wait so that you can hear it!
On this episode, you’ll study:
- How she ready for her VBAC, in addition to emotionally ready for the opportunity of a repeat cesarean
- Methods Jessie advocated for herself throughout being pregnant & labor
- Her current VBAC start story
- The variations she seen within the postpartum restoration between her vaginal start and cesarean start
- How her yoga observe helped her have the unmedicated start she hoped for
- The distinction in bonding experiences Jessie had between her two kids after their births
- One tip or remaining piece of recommendation she wish to share with new and expectant dad and mom
- The place you could find her work
**Get essentially the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Jessie:
Jessie Valentine is a registered dietitian who makes a speciality of fertility and perinatal diet, a registered prenatal yoga trainer (and PYC trainer coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is a mother of two (a two 12 months outdated son and 4 month outdated daughter). In her spare time, Jessie enjoys working, cooking, and spending time along with her husband & youngsters.
Join with Jessie:
Instagram: @complete.girl.diet
Web site: wholewomannutrition.com
Take a look at related Yoga| Delivery| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- Should you love what you’ve been listening to, please go away a score and evaluate! Yoga| Delivery|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart