Adaptive Snowboarding Taught Me to Embrace the Evolving Nature of My Incapacity


Sean in his sit ski with Outdoors for All instructors Kristin and Ted, posing for the camera. Ted is holding blue tethers connected to the back of the sit ski, which has fixed outrigger skis at the front.

Once I was studying to ski as a toddler in Jap Washington, my mother and father would put me in classes so they might go ski extra superior terrain. Like anybody new to the game, I fell quite a bit and struggled with the gear, however I additionally made some core reminiscences. I nonetheless keep in mind the picket cartoon animal indicators alongside the path and discovering motivation in making an attempt to identify all of the critters as I weaved down the mountain. The sensation of being on the mountain, the independence I had, and the way it felt to push my boundaries as an athlete nonetheless resonates immediately.  

Across the second grade, I used to be recognized with Becker muscular dystrophy, a degenerative situation that impacts the muscle groups over time. Whereas I had loved a really energetic childhood, among the actions I loved had been getting tougher to do, together with snowboarding. By age 10, I used to be having a tougher and tougher time snowboarding down the mountain. I’d fatigue earlier within the day and spend extra time within the lodge. Even strolling in snow with ski boots was changing into draining.  

Although this was an exercise I did with my household, the frustration as my physique modified began to take the enjoyment and freedom of snowboarding away. Finally, I made a decision it was an exercise I’d not be capable of do. This was a sense that I’ve felt many occasions since as my muscular dystrophy progressed — my out of doors passions felt out of attain and not for me. 

Not lengthy after I ended snowboarding, my brother signed up as a volunteer ski teacher with a Seattle-based adaptive sport group known as Open air for All. I think about this was a nudge from my mother and father to proceed snowboarding as my physique modified. 

Fighting my id, I concurrently had ideas that I wasn’t disabled “sufficient” to suit right into a program for individuals with disabilities and was “too” disabled to be an athlete. I keep in mind having emotions of internalized guilt — that I wasn’t actually disabled, was I? I might nonetheless stroll and do numerous issues once I was youthful. May I actually do sports activities and be energetic? I’ve since realized that there’s nobody strategy to have a incapacity — everybody’s expertise is exclusive and legitimate. The outside is for all of us, and incapacity simply means we expertise it in distinctive methods. 

Again on the Slopes 

I resisted the pull of snowboarding till my mid-20s. I felt that I didn’t know anybody “like me” who skied, so I saved telling myself it was not for me. My accomplice on the time, an avid skier and somebody I credit score for reigniting my love of the outside, recommended I give snowboarding a strive. I lastly registered for Open air for All at Snoqualmie Move in Washington state in early January 2019. 

Seems, I beloved it. I didn’t fairly have the precise gear that first week to remain heat sufficient, however I used to be hooked shortly by sliding on snow. There are a lot of totally different sit skis, however the mechanics are comparable for all of them. I exploit a form-fitting seat, known as a “bucket,” that retains me very cosy, with one ski (mono-ski) or two (bi-ski) beneath. It was wonderful how the acquainted sensation transported me again in time to once I was studying to ski, and the ability I felt as I used my physique once more. 

I had anxious for thus lengthy I wouldn’t have sufficient energy to ski, however now I spotted how essential stability is. Having the ability to journey in a straight line and solely needing to make small actions to affect the route of the ski was shocking. A slight lean, a head tilt and a few nuanced actions are all it takes. I’ve discovered that snowboarding is extra about effectivity and economic system of motion than the rest, and the extra I’ve refined my approach, the much less fatigue I expertise, at the same time as my physique modifications. 

“My objective as an athlete, particularly with a degenerative incapacity, isn’t essentially to ski independently. As an alternative, I merely wish to ski. I wish to push my boundaries inside the constraints of my altering physique.”

Having used an influence wheelchair for a few years, I’ve discovered what terrain it really works on, and extra importantly the place I’m not capable of go. Snow was all the time a kind of no-go areas. To be clear, my wheelchair is a device that offers me freedom and independence; phrases like “wheelchair sure” all the time grated on me. It was arduous for me to stroll quite a lot of steps with out getting drained; my wheelchair opened the world to me. It allowed me to dwell independently, journey, and shortly cowl distances that I used to be not capable of in any other case. However sit snowboarding confirmed me that through the use of a unique device, I might use my physique to navigate the hill, at the same time as my energy modified over time. I might be an athlete once more. 

My objective as an athlete, particularly with a degenerative incapacity, isn’t essentially to ski independently. As an alternative, I merely wish to ski. I wish to push my boundaries inside the constraints of my altering physique. The creativity of making an attempt new instruments and strategies is what conjures up me. If having the help of a ski accomplice is what I have to push these limits and really feel like an athlete, then it’s the precise methodology for me.  

Teacher in Coaching 

The next season, I signed up once more with Open air for All and continued creating as an athlete, rising my neighborhood and determining the strategies that work greatest for me. Open air for All predominantly makes use of a technique known as “tethering,” the place the adaptive skier is a number of ft in entrance of however nonetheless hooked up to an teacher. I discovered that instructors help with braking and turning, but additionally restrict the terrain I’m capable of ski.  

On journeys to Whistler, British Columbia, snowboarding with Whistler Blackcomb Ski Resort’s adaptive program uncovered me to a brand new methodology some adaptive packages name “piloting,” the place an teacher holds onto a deal with on the again of the ski. It opens much more terrain that’s both too slim or too steep for tethering to be protected. It’s a novel partnership that requires fixed communication and coordination as we navigate down the mountain. The exhilaration of initiating and main the turns, and the belief it requires, is not like another expertise I’ve had, and has enabled me to ski extra superior terrain than I did as a stand-up skier once I was youthful. 

A man in a red ski jack and black helmet going down the mountain on a sit ski with assistance from a woman who is helping stabilize the ski from behind.
Assisted sit snowboarding, wherein the teacher holds onto a deal with to assist stabilize the ski when wanted, permits Sean Marihugh to ski extra superior terrain.

I’ve by no means thought that piloting was the precise time period to make use of. To me, it doesn’t mirror the athlete’s expertise and there’s a notion amongst some within the adaptive sports activities neighborhood that it’s the teacher doing all of the work. In any case, who’s the “pilot”? Adaptive snowboarding is and all the time needs to be centered on the athletes doing the game in all facets, together with language. As an alternative of piloting, phrases like “assisted sit snowboarding” higher mirror the athlete’s capability to affect the sit ski. Once I ski, I’m the one main the way in which, however my ski companions are there to supply help once I want it. 

In early 2024, I spent as a lot time as I might up in Whistler, each honing my very own snowboarding and pushing my limits, but additionally in search of new methods to develop. I joined an adaptive stage 1 teacher coaching hosted by Whistler Adaptive. I spotted how a lot potential there’s for instructors to raised perceive the experiences of athletes with a incapacity. And, how a lot illustration issues for serving to others discover adaptive sports activities — I might have tried sit snowboarding sooner had I seen instructors or different athletes with an identical lived expertise. 

For instance, I’m not capable of independently switch into my ski, and I’m regularly teaching new ski companions on the very best switch approach. That is usually somebody’s first interplay with sit snowboarding, and if it’s an uncomfortable switch, somebody is much less prone to benefit from the general expertise. Although somebody with no incapacity can educate this, I really feel that sharing my expertise will help “floor” instructors within the potential affect of every of our actions. 

As my physique continues to vary, it’s gotten simpler to reframe what I’ve beforehand thought of a “loss” of capability, into a chance to be artistic and adapt. Snowboarding has helped me shift my mindset and see my muscular dystrophy as a core a part of who I’m — although the degenerative nature of muscular dystrophy is unsure, in search of out experiences that assist me develop are what fulfills me. There’s infinite alternative to evolve and maintain discovering new methods to ski and expertise the marvel of mountains.  

I’m inspired by improvements just like the TetraSki, a undertaking run by the College of Utah, which makes use of a joystick or sip-and-puff machine to allow athletes who could not have the energy or vary of movement to make use of conventional strategies to nonetheless ski. With gear and expertise persevering with to advance, innovation and creativity imply that there’s all the time a approach for anybody, with or with no incapacity, to journey outdoors.  

I’ve found my love of snowboarding, and I’d encourage anybody to take an identical leap and take a look at one thing new. You by no means know the way a lot pleasure and keenness it might ignite, and the way a lot it might change your life.  


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