Weight Watchers Ratatouille recipe
Ratatouille is a conventional French stewed vegetable dish that accommodates tomatoes, onions, zucchini, eggplants, peppers and herbs. This straightforward low fats ratatouille recipe could be served as a meal of its personal (accompanied by rice, potatoes, or French bread), or as a aspect dish.
Weight Watchers Ratatouille Recipe Elements
(for 4 servings)
2 teaspoons finely minced garlic
1 cup chopped onions
1 massive eggplant
3 medium zucchini
2 massive inexperienced peppers
1 teaspoon dried oregano
1 tablespoon contemporary basil or 2 teaspoons dried basil
2 teaspoons chopped parsley
2 cups crushed canned tomatoes
contemporary floor pepper
Weight Watchers Ratatouille Recipe Preparation
1. Warmth oil in Dutch oven or massive saucepan, cook dinner garlic and onions till tender.
2. Reduce greens into 1-inch items.
3. Add the eggplant, zucchini, pepper,oregano, parsley and stir nicely.
4. Saute for about 5 minutes.
5. Add tomatoes, cowl and cook dinner over low warmth for about 45 minutes.
6. Serve sizzling or cowl combination and refrigerate to serve chilled.
What number of Weight Watchers factors in ratatouille recipe?
Weight Watchers Ratatouille POINTS per serving: 2
Dietary info per serving: 113 energy, 0.9g fats, 9.5g fiber
Initially posted 2007-07-29 12:24:24.