Baked Ziti with Meat Sauce is a timeless consolation meals that the entire household can get pleasure from.
I made the meat sauce with lean floor beef however you can too customise it to your liking. Floor turkey or hen would work nice too.
This can be a scrumptious meal that’s additionally nice for leftovers.
The Substances
Lean Floor Beef: I used 96% lean floor beef because it’s zero factors with the present plan.
Tomato Sauce, Crushed Tomatoes, and Tomato Paste: These substances helped to make a do-it-yourself pasta sauce and so they’re all zero factors.
Making your individual pasta sauce helps to maintain the factors low since there isn’t any added sugar.
Ziti: Pasta is the place nearly all of the factors come from. I used a meals scale to verify the purpose rely was correct.
Utilizing 10 oz. of raw pasta added 29 factors to the recipe.
Half-Skim Mozzarella Cheese: Utilizing part-skim as a substitute of full-fat mozzarella reduces the general fats content material of the dish, permitting you to indulge with out the guilt.
Half-skim mozzarella is right for baked ziti as a result of it melts effectively and gives that gooey, stretchy texture that all of us love.
Seasonings: Garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper had been used to season the pasta sauce.
Grated Parmesan Cheese: I used 1 tablespoon to the pasta sauce. I all the time add it to my pasta sauce for an additional increase of taste.
Onions and Contemporary Garlic: Each had been used to season the bottom beef whereas cooking.
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How you can Make Baked Ziti with Meat Sauce
Preheat the oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
Carry a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the package deal. Be sure to don’t overcook the ziti since it can even be baking within the oven.
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
Measure 1 tablespoon of tomato paste and stir that into the bottom beef. Pour within the tomato sauce and crushed tomatoes.
Season the sauce with garlic powder, onion powder, oregano, basil, Italian seasoning, salt, black pepper, and Parmesan cheese. Carry to a boil, cowl, cut back the warmth and simmer for five minutes.
Stir within the cooked pasta then pour the combination into the casserole dish. Prime it with the shredded part-skim mozzarella cheese.
Bake for 15-20 minutes or till the cheese is melted.
Serving Options
Including a garnish to your baked ziti simply earlier than serving can add a burst of contemporary taste. Chopped contemporary parsley or basil sprinkled on prime brings a pop of coloration and a touch of brightness to every chunk.
If you happen to like a bit of warmth, a lightweight dusting of crushed purple pepper flakes will also be a pleasant contact.
Pairing your ziti with a crisp inexperienced salad is an effective way so as to add freshness and distinction. Select a mixture of leafy greens like romaine, arugula, and spinach, and toss them with cherry tomatoes, thinly sliced purple onions, and a lightweight French dressing.
Steamed or roasted greens comparable to broccoli, asparagus, or inexperienced beans can add each coloration and vitamins to your plate. Drizzle them with a little bit of olive oil and sprinkle with salt and pepper for a easy but scrumptious accompaniment.
Baked Ziti with Meat Sauce
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Substances
-
10
oz.
raw ziti -
1
lb.
96% lean floor beef -
1/2
yellow onion, chopped -
1
teaspoon
minced garlic -
1
tablespoon
tomato paste -
29
oz.
tomato sauce -
15
oz.
crushed tomatoes -
1
tablespoon
grated Parmesan cheese -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/2
teaspoon
oregano -
1/2
teaspoon
basil -
1/2
teaspoon
Italian seasoning -
1/4
teaspoon
salt -
1/8
teaspoon
black pepper -
3/4
cup
part-skim mozzarella cheese, shredded
Directions
Preheat oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
Carry a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the package deal.
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
Stir the tomato paste in with the bottom beef. Pour within the tomato sauce and crushed tomatoes.
Season the sauce with Parmesan cheese, garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper. Carry to a boil, cowl, cut back the warmth and simmer for five minutes.
Stir within the cooked pasta then pour the combination into the casserole dish. Prime it with the part-skim mozzarella cheese. Bake for 15-20 minutes or till the cheese is melted.
Listed below are some extra Weight Watchers pleasant recipes:
Hen and Spaghetti (Ten Greenback Meal)
If you happen to’re on the lookout for some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re good for days while you’re working low on factors, or attempting to save lots of up factors for an evening out.
If you happen to’re on the lookout for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!
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