Posted on
January 09, 2025 by
The VRG Weblog Editor
Lentil Soup photograph from Freepik
A VRG member lately had dental surgical procedure and wanted a mushy vegan weight-reduction plan for a number of days. He began with chocolate pudding from Merely Vegan https://www.vrg.org/weblog/2020/04/03/prepare-vegan-puddings-at-home/, applesauce, and a blended pea soup. Just a little additional alongside mulligatawny soup, mashed potatoes, and mashed chana masala labored properly. For extra concepts on a vegan mushy weight-reduction plan, see Nancy Berkoff’s Texture Alternations for Vegan Diets (https://www.vrg.org/journal/vj2009issue2/texture.htm) and listed below are some ideas from Reed Mangels https://www.vrg.org/teen/braces.php