You usually wouldn’t assume egg rolls could be wholesome however these truly are! They’re loaded with good-for-you broccoli slaw, cabbage, and different veggies. Plus, they’re baked, not fried. You would additionally prepare dinner them within the air fryer. They’re served with a yummy peanut butter dipping sauce. Oh boy! Every very filling egg roll has 117 energy, 3 grams of fats. They make a beautiful appetizer, lunch, or dinner. Two of them for dinner are good. I like these a lot, I might eat them every single day. Take pleasure in!
Useful Ideas About this Recipe
Meals Information
Egg roll wrappers are paper-thin, sheets of uncooked pastry dough, and are historically used to make egg rolls and spring rolls. They’re stuffed with meats and greens, rolling right into a cylindrical form and deep-fried, though my skinny ones are baked.
Buying Ideas
I used Nasoya Egg Roll Wrappers. I purchased mine at Vons/Safeway however most supermarkets and pure meals markets promote egg roll wrappers. They’re normally displayed within the refrigerated Asian part or deli aisle. There are different manufacturers accessible.
Ginger, in a jar, will be discovered within the produce part the place garlic, in a jar, is bought.
Serving Ideas
I prefer to serve these with Panda’s Fried Rice with Cauliflower Rice (Copy-Cat)
WW Freestyle SmartPoints 3-Blue
WW SmartPoints 3-Inexperienced
Egg roll wrappers are paper-thin, sheets of uncooked pastry dough, and are historically used to make egg rolls and spring rolls. They’re stuffed with meats and greens, rolling right into a cylindrical form and deep-fried, though my skinny ones are baked.
Buying Ideas
I used Nasoya Egg Roll Wrappers. I purchased mine at Vons/Safeway however most supermarkets and pure meals markets promote egg roll wrappers. They’re normally displayed within the refrigerated Asian part or deli aisle. There are different manufacturers accessible.
Ginger, in a jar, will be discovered within the produce part the place garlic, in a jar, is bought.
Serving Ideas
I prefer to serve these with Panda’s Fried Rice with Cauliflower Rice (Copy-Cat)
WW Freestyle SmartPoints 3-Blue
WW SmartPoints 3-Inexperienced
| SKINNY FACTS: for 1 skinny egg roll 117 energy, 3g fats, 1g sat. fats, 0mg chol, 6g protein, 17g carbs, 2g fiber, 277mg sodium, 2g sugar |
