Whereas turmeric is a flavorsome spice that’s nutritious to devour, it has additionally historically been utilized in Ayurvedic and Chinese language medication to deal with inflammatory situations, pores and skin ailments, wounds, digestive illnesses, and liver situations.
WeightWatchers Turmeric Mango Smoothie Recipe
Creator: WW-Recipes.web
Recipe sort: Drinks
- 2 Tbsp. finely grated recent turmeric
- 2 cups chopped mango (2 mangoes)
- ½ ripe banana
- ¼ cup recent orange juice
- 1 cup plain 2% reduced-fat Greek yogurt
- ½ tsp. vanilla extract
- 1½ Tbsp. mild agave nectar
- 2 cups ice cubes
- Course of the turmeric, mango, banana, orange juice, yogurt, vanilla and agave nectar in a blender till clean.
- Add the ice cubes and mix till clean.
- Pour evenly into 4 glasses and serve.
Energy: 145 Fats: 1.8 g Saturated fats: 1.2 g Carbohydrates: 28 g Sugar: 23 g Sodium: 26 mg Fiber: 3 g Protein: 6 g Ldl cholesterol: 4 mg
3.5.3251
What number of Weight Watchers factors in turmeric mango smoothie recipe?
WW Good Factors: 7
WW Factors Plus: 4
WW Outdated Factors: 2
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Initially posted 2019-03-20 10:41:55.