Adam Ratcliffe


What was it that attracted you to hitch MAN v FAT within the first place?
I lastly determined that I wished to vary and make it a everlasting one. I’ve dieted earlier than however they had been usually fads – I’d begin properly after which tail off. Being part of a crew and the accountability from that, in addition to the aggressive factor of creating a distinction within the rating, actually appealed to me.

I’d wished to get again to taking part in soccer for a very long time, having not performed since faculty, however didn’t actually know the place to start out or have the boldness to proceed. I noticed an advert for MAN v FAT and it simply all appeared to click on.

Discuss to us about why MAN v FAT has been such an necessary a part of your life
MAN v FAT has modified my life in so some ways. From a private perspective, the burden loss has been unbelievable however the actual life-changing side has been my new discovered health. Beforehand I might be out of breath after virtually the primary kick of the sport. Now I can frequently train, run round with my children and have a lot extra power.

The place I used stroll round after my daughter, I’m working, dancing and having a lot enjoyable taking part in together with her. The health outcomes have modified my life a lot and it’s an exquisite feeling.

After shedding the burden, I then grew to become the coach at my membership and it has been much more rewarding than my very own weight reduction journey. Serving to guys enhance themselves, shed some pounds, get fitter and change into extra assured is simply the very best. Seeing the distinction the blokes obtain from all their arduous work, there’s no feeling prefer it.

I’d misplaced contact with my identification. MAN v FAT has helped rediscover it. There now isn’t a day the place I’m not speaking about MAN v FAT or planning the subsequent factor we will do to enhance our membership, enhance ourselves, assist others and proceed shifting ahead.

How proud are you of what you contributed to MAN v FAT and the help you’ve supplied to males in your space (and past)?
I’m very proud that I’ve been in a position to assist help others however I’m much more happy with the blokes themselves. Seeing the arduous work, dedication and graft the blokes put in for themselves and one another is nothing in need of inspiring. If there’s each something I can do to assist a participant, one other coach, one other membership, I relish the chance.

You’ve been a key driver of creating a collaborative neighborhood on the centre of what you do – how necessary is that to a profitable membership?
Our neighborhood is all the things. I talked about shedding my identification earlier than MAN v FAT and I imagine quite a lot of others expertise that as properly. Having a robust, collaborative neighborhood permits folks to hitch and never solely really feel supported however really feel secure and cozy to specific themselves.

We’re at all times studying and shifting ahead – doing that as a gaggle not solely makes us stronger however helps to shoulder the powerful components of life as properly. When new gamers begin, having a neighborhood to hitch and form their MAN v FAT journey is such a constructive – we’re all on this collectively and we’re all there for one another.

Margate is a comparatively small catchment space however what actually units us aside isn’t the quantity of gamers who register to our membership, it’s the quantity that stick with us after registering. Sturdy foundations actually make a distinction.

Why do you assume MAN v FAT works as a programme to help males of all ages?
The inclusivity of MAN v FAT is second-to-none. Everyone seems to be supported and we’re all right here for a similar purpose. Having that help community, motivation and scales gamification works so properly. Typically once we have a look at bettering our well being you hear many phrases banded round; accountability, sustainability, motivation, activeness, help community, enjoyable… MAN v FAT has all of it, and extra!

Sum up MAN v FAT and its neighborhood in three phrases
Inspiring. Motivating. Accountability.

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