My vegan sauerkraut soup is sort of a massive bowl of consolation! Made with veggies, beans, potatoes, and zesty sauerkraut, this soup is tremendous hearty and extremely satisfying. These items is assured to heat you up when it is chilly exterior!
Sauerkraut is such a unbelievable ingredient for including taste to dishes. I usually joke that I may make a meal out of a jar of sauerkraut, however that appears sort of unsuitable. As an alternative, I prefer to create recipes the place sauerkraut is a star ingredient. I completely love what it does for recipes like my vegan haluski and vegan hunter’s stew. Immediately I am sharing a recipe for a brilliant comforting sauerkraut soup. You need to make this in the event you’re a sauerkraut lover!
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This soup is tremendous hearty, comforting, and very easy to make. We’re utilizing onions, garlic, carrots, together with elements like potatoes and beans to make it further satisfying. It’s very delicious and such a scrumptious option to heat up on a chilly day!
Components You will Want
- Vegan butter. Yow will discover this close to the common butter in most grocery shops. If yours would not carry it, be happy to substitute with vegetable oil.
- Onion.
- Carrots.
- Garlic.
- Vegetable broth. I like to recommend utilizing diminished sodium vegetable broth for this recipe. Sauerkraut is salty, so in the event you use common broth you may run the chance of your soup popping out too salty. If all you have got available is common broth, think about slicing it with some water.
- Potato. The recipe requires a russet potato, however you would be fantastic swapping it out with a few crimson or yellow potatoes, if that is what you have got available.
- Cannellini beans. Different kinds of white beans will work. Butter beans, chickpeas, and navy beans are all fantastic!
- Dried marjoram.
- Caraway seeds.
- Sauerkraut.
- Salt and pepper.
- Recent dill. Dried dill will not lower it for this recipe. We wish a number of dill taste, so we’ll be including a beneficiant quantity of the contemporary stuff!
How It is Made
The next is an in depth picture tutorial on easy methods to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!
Step 1: Soften the vegan butter in a big pot, then add diced onion and sliced carrots. Prepare dinner the combination for about ten minutes, to start out softening up the greens.
Step 2: Now push the carrots and onions to the aspect, and add minced garlic to the pot. Prepare dinner the garlic briefly, stirring continually to forestall burning.
Step 3: Add the broth, chopped potato, beans, marjoram, and caraway seed. Carry the soup to a boil, decrease the warmth and let it simmer till you’ll be able to simply pierce the potato items with a fork.
Step 4: Stir within the sauerkraut, increase the warmth, and convey the soup again to a simmer. Let it prepare dinner for about ten minutes longer.
Step 5: Take the pot off of warmth and season your soup with some salt and pepper, if wanted. Stir in some chopped contemporary dill.
Step 6: Your sauerkraut soup is able to get pleasure from! Ladle it into bowls and dig in!
Leftovers & Storage
Leftover sauerkraut soup will preserve in an hermetic container within the fridge for about three days, or within the freezer for about three months.
Often Requested Questions
It’s!
Nope! However you definitely can if that is your choice.
This soup is great with a giant slice of crusty bread, or a slice of my entire wheat beer bread in order for you one thing do-it-yourself and simple! A inexperienced salad could be an awesome wholesome option to spherical out the meal. Some do-it-yourself vegan pierogies or vegan cabbage rolls could be excellent in the event you’re in search of an additional hearty, consolation meals expertise.
Extra Soup Recipes
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Sauerkraut Soup
My vegan sauerkraut soup is sort of a massive bowl of consolation! Made with veggies, beans, potatoes, and zesty sauerkraut, this soup is tremendous hearty and extremely satisfying. These items is assured to heat you up when it is chilly exterior!
Components
- 2 tablespoons vegan butter
- 1 medium onion, diced
- 2 medium carrots, sliced
- 3 garlic cloves, minced
- 6 cups diminished sodium vegetable broth
- 1 medium russet potato, diced (½ to 1 inch)
- 1 (15.5 ounce/439 gram) can cannellini beans, drained and rinsed
- 1 teaspoon dried marjoram
- ½ teaspoon caraway seeds
- 1 (16 ounce/454 gram) jar sauerkraut, drained (about 1 ½ cups)
- Salt and pepper, to style
- ¼ cup chopped contemporary dill
Directions
Soften the butter over medium warmth in a big pot. Add the onion and carrots. Sweat the greens for about 10 minutes, stirring often, till they begin to soften up.
Push the greens to the aspect of the pot and add the garlic. Sauté the garlic for about one minute, stirring continually, till it turns into very aromatic.
Stir within the broth, potato, cannellini beans, marjoram, and caraway seed. Elevate the warmth and convey the liquid to a boil, then decrease the warmth and let the soup simmer till the potato is fork tender, about quarter-hour.
Stir within the sauerkraut and proceed simmering the soup for one more ten minutes.
Take away the pot from warmth and season the soup with salt and pepper to style. Stir within the dill.
Ladle the soup into bowls and serve.
Vitamin
Serving: 1.5cups | Energy: 130kcal | Carbohydrates: 22g | Protein: 5g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.02g | Sodium: 172mg | Potassium: 266mg | Fiber: 6g | Sugar: 3g | Vitamin A: 3729IU | Vitamin C: 12mg | Calcium: 58mg | Iron: 2mg