Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it may possibly save your life
The 5-year survival fee for localized breast most cancers that’s caught early is 99%
Not a therapeutic massage, however you do sleep by way of it
The 5-year cervical fee for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble tub, nevertheless it may give you peace of thoughts
An annual checkup can catch well being points early, once they’re simpler to deal with
A pores and skin test
Not precisely a facial — however it may possibly save your pores and skin
Melanoma has a 99% 5-year survival fee when it’s caught early
A watch examination
Cucumber slices soothe your eyes, however eye exams save them
You’ll be able to keep away from everlasting imaginative and prescient injury should you catch sure eye situations earlier than they worsen
A dental examination
Laughter is one of the best drugs — so hold your pearly whites in show-off form
Good oral hygiene will help stop infections, unhealthy breath, sure medical situations and tooth loss
Most preventive care have to be lined by insurance coverage. However, if any of those preventive care companies aren’t lined by your medical health insurance, search for free and low-cost companies in your space.