Greatest built-in power gel – GU Roctane
We created the time period “built-in power gel” for merchandise that basically pack within the extras. GU Roctane has 3 times the sodium and branched-chain amino acids in contrast with the model’s Authentic sequence and saved the carbohydrate content material the identical, round 20 g.
GU Roctane additionally accommodates taurine, which the corporate claims can keep coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which may promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.
GU Authentic has all the time labored for us, and Roctane merely added extra sodium to a tried-and-true gasoline. Style, texture, and packaging are all acquainted. No surprises.
Right here’s a complete piece if you wish to find out how GU Roctane stacks up towards Maurten Gel 100 hydrogel.
Bonus: Greatest power gel for a change of style – GU Authentic Cola Me-Completely happy
Talking of GU Authentic, we wish to throw in a bonus advice. In case you’re a fan of cola flavors and desire a increase of caffeine mid-run, right here’s GU Authentic Cola Me-Completely happy to your consideration.
It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a gentle spicy kick and a pleasing bitterness to stability the sweetness of the gel. We wouldn’t suggest fueling a whole marathon with solely this feature, however it’s a pleasant change of tempo to combine into your fueling plan and forestall taste fatigue.
