Able toget toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and develop into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at residence
- Help & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises will probably be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting stay classes on @lovesweatfitness. Be certain to submit your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly imagine that Accountability Teams play a key consider protecting you motivated all through our challenges & we wish to allow you to create them!
Right here’s the way to get into one:
- Touch upon the @teamlsf submit with a short intro to yourself- title, the place you’re from, your hobbies, & one thing you’d wish to have in frequent together with your group (new mother, current graduate, and many others.)
- As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask ladies to kind a gaggle (don’t be shy, you bought this)!
- Teams will be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, electronic mail chain, and many others.
- After you have a gaggle, give you a staff title!
- Then elect one particular person in your group to fill out the submission kind for an opportunity to win a prize to your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a gaggle is fashioned) Every week of TBC we will probably be posting questions in our FB Group + IG that can assist you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor it’s good to kick off 2025 and make it your BEST yr but!
Join now for FREE to assist decide to your self and your objectives!!